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Forum: POWERLIFTING FORUM

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,096
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Question Remember Buddy Dukes from Adel, Ga.?

    Started by RickBuds153, 03-30-2004 07:46 AM
    1 Attachment(s)
    • Replies: 10
    • Views: 7,077
    Deadeye_37
    12-25-2016, 12:21 PM Go to last post

  2. Deadlifts loaded with 25lb plates vs 45s

    Started by silverrock, 05-09-2014 02:21 PM
    • Replies: 10
    • Views: 2,751
    OnTheGrindAgain
    11-20-2016, 11:52 PM Go to last post

  3. Pop's Intro log and a nose dive into the dark side

    Started by Pops2316, 08-05-2016 12:09 AM
    • Replies: 23
    • Views: 2,463
    Pops2316
    09-10-2016, 10:47 PM Go to last post

  4. Time off leading to a meet

    Started by Marc114, 06-16-2016 07:28 AM
    • Replies: 3
    • Views: 2,153
    The Deadlifting Dog
    06-17-2016, 02:02 PM Go to last post

  5. get my bench up

    Started by bignattyvegan, 05-06-2016 02:22 AM
    • Replies: 3
    • Views: 2,656
    mosaicman3
    05-29-2016, 02:57 PM Go to last post

  6. Tbol over Dbol

    Started by boofhead187, 05-14-2016 03:50 AM
    • Replies: 1
    • Views: 2,625
    InternalFire
    05-14-2016, 05:35 AM Go to last post

  7. Super excited - Just ordered a new...

    Started by 45lb, 02-18-2016 07:51 PM
    • Replies: 17
    • Views: 2,850
    BG
    03-15-2016, 02:29 PM Go to last post

  8. preferred tren dosage

    Started by dbolburgers, 08-06-2015 09:45 PM
    • Replies: 6
    • Views: 3,093
    LEO78
    12-24-2015, 11:00 PM Go to last post

  9. Best routine to increase Vertical jump?

    Started by poopwho13, 05-27-2015 06:37 PM
    • Replies: 6
    • Views: 2,678
    MuscleScience
    09-12-2015, 10:42 PM Go to last post

  10. New Squat WR at 181lbs good for 744lbs....

    Started by MIKE_XXL, 07-28-2015 03:27 PM
    • Replies: 14
    • Views: 2,800
    musclestack
    08-02-2015, 06:27 PM Go to last post

  11. Cycle before meet?

    Started by gymrat702, 07-12-2015 08:20 PM
    • Replies: 2
    • Views: 2,545
    bdos
    07-16-2015, 05:53 AM Go to last post

  12. anybody use olympic shoes to pull

    Started by swolehead, 01-18-2015 07:54 PM
    • Replies: 16
    • Views: 2,357
    jjpaki1212
    06-27-2015, 05:31 PM Go to last post

  13. best routine for deadlifting and squat?

    Started by musclestack, 04-10-2015 07:43 PM
    • Replies: 14
    • Views: 2,521
    jjpaki1212
    06-27-2015, 05:26 PM Go to last post

  14. advice for deadlifting

    Started by musclestack, 01-07-2015 09:24 AM
    • Replies: 19
    • Views: 2,830
    jjpaki1212
    06-27-2015, 05:23 PM Go to last post

  15. First meet

    Started by jackfrost88, 06-11-2015 11:10 AM
    • Replies: 6
    • Views: 2,553
    musclestack
    06-25-2015, 03:12 PM Go to last post

  16. Dead Lift Stance

    Started by Coma, 03-26-2015 02:33 PM
    • Replies: 11
    • Views: 2,974
    solesrch
    05-04-2015, 04:51 PM Go to last post

  17. Belt recommendations

    Started by DontTaseMeBro, 12-03-2013 11:21 AM
    • Replies: 31
    • Views: 3,515
    Boozer35
    04-30-2015, 05:39 PM Go to last post

  18. Squat 345 - form check help

    Started by Brett N, 11-02-2014 09:48 AM
    2 Pages •
    1 2
    • Replies: 45
    • Views: 6,169
    KinMan
    04-20-2015, 12:14 AM Go to last post

  19. Poll Poll: Contest day androgen of choice?

    Started by powerliftmike, 09-28-2010 11:09 PM
    • Replies: 6
    • Views: 3,032
    songdog
    04-08-2015, 07:28 PM Go to last post

  20. How to train upper body like a powerlifter??

    Started by skaz915, 02-14-2015 10:37 AM
    • Replies: 20
    • Views: 2,510
    pushit_05
    04-01-2015, 06:31 PM Go to last post

  21. To those who GOT INJURED doing Smolov...

    Started by JohnnyJim, 02-06-2015 01:01 PM
    • Replies: 10
    • Views: 3,842
    pushit_05
    04-01-2015, 06:23 PM Go to last post

  22. competed for first time yesterday, bench

    Started by Baxter35, 03-02-2015 08:04 AM
    • Replies: 18
    • Views: 2,213
    pushit_05
    03-28-2015, 07:06 PM Go to last post

  23. When to max out before competition?

    Started by musclestack, 02-05-2015 08:46 AM
    • Replies: 26
    • Views: 2,246
    Snake2YoFace
    03-21-2015, 09:31 AM Go to last post

  24. The progressive overload principle.

    Started by Nolvadexbrah, 02-14-2015 01:26 AM
    • Replies: 4
    • Views: 1,782
    JohnnyJim
    02-14-2015, 11:37 AM Go to last post

  25. beginner power lifter split

    Started by i_SLAM_cougars, 01-12-2015 12:45 AM
    • Replies: 10
    • Views: 1,944
    i_SLAM_cougars
    01-23-2015, 03:26 PM Go to last post

  26. Training routines

    Started by migo123, 01-03-2015 02:30 PM
    • Replies: 8
    • Views: 1,807
    Marc114
    01-23-2015, 01:03 PM Go to last post

  27. Lifting shoes

    Started by Docd187123, 12-07-2014 10:15 AM
    • Replies: 8
    • Views: 1,928
    Khazima
    01-13-2015, 05:47 PM Go to last post

  28. World strong man

    Started by MR-FQ320, 12-27-2014 01:11 PM
    • Replies: 1
    • Views: 1,507
    swolehead
    01-03-2015, 02:30 PM Go to last post

  29. When is a powerlifters/strongmans prime?

    Started by frostfire, 11-16-2014 05:42 PM
    • Replies: 5
    • Views: 1,743
    600@50
    12-18-2014, 09:34 PM Go to last post

  30. 585 is just too easy nowadays

    Started by OnTheSauce, 12-10-2012 10:07 PM
    2 Pages •
    1 2
    • Replies: 48
    • Views: 6,052
    pleaselaborate
    11-19-2014, 03:56 PM Go to last post

  31. Dan Green breaking a raw world record

    Started by Hrothgar, 04-06-2014 01:55 PM
    1 Attachment(s)
    • Replies: 13
    • Views: 7,264
    pleaselaborate
    11-19-2014, 03:54 PM Go to last post

  32. Weight Lifting Shoes

    Started by Brick, 10-22-2012 02:51 AM
    2 Pages •
    1 2
    • Replies: 44
    • Views: 6,415
    Creech
    11-17-2014, 04:13 PM Go to last post

  33. olympic style beginner

    Started by presto123, 01-16-2012 01:59 PM
    • Replies: 1
    • Views: 2,684
    motivated247
    11-08-2014, 03:27 AM Go to last post

  34. Incredible deadlifts

    Started by kelkel, 12-10-2013 06:26 PM
    • Replies: 10
    • Views: 2,104
    Buster Brown
    10-23-2014, 05:57 PM Go to last post

  35. Need help with pathetic lifts

    Started by redrum86, 06-21-2014 01:45 PM
    • Replies: 25
    • Views: 2,032
    Cutthroat10
    09-10-2014, 11:11 AM Go to last post

  36. bros that blast and cruise

    Started by qwertylifts, 05-11-2014 10:50 AM
    • Replies: 22
    • Views: 2,273
    PistolPete33
    08-23-2014, 07:38 AM Go to last post

  37. What do y'all do for slipped disc.?

    Started by JinAustin, 08-09-2014 07:08 PM
    • Replies: 11
    • Views: 1,564
    Kozmo
    08-10-2014, 04:03 PM Go to last post

  38. Want advice from the Older Vets please

    Started by Magnum44, 07-30-2014 02:09 PM
    • Replies: 9
    • Views: 1,567
    BG
    08-03-2014, 04:58 PM Go to last post

  39. Thumbs up Top 10...

    Started by Steroid Cart, 06-25-2014 07:52 AM
    steroidcart
    • Replies: 4
    • Views: 1,419
    quarry206
    07-23-2014, 01:56 PM Go to last post

  40. Bench Press Questions.

    Started by Chicagotarsier, 05-15-2014 11:46 PM
    • Replies: 3
    • Views: 1,457
    600@50
    07-07-2014, 10:56 AM Go to last post

  41. With Ease...

    Started by Chicagotarsier, 06-21-2014 07:59 AM
    • Replies: 0
    • Views: 1,343
    Chicagotarsier
    06-21-2014, 07:59 AM Go to last post

  42. Angry Am I the only one who doesn't get any personal satisfaction out of using equipment?

    Started by jay94, 04-30-2014 01:24 PM
    • Replies: 9
    • Views: 1,543
    DFRELAT
    05-08-2014, 05:41 PM Go to last post

  43. Moved: Who is bigger mariusz or brock lesnar

    Started by bestial, 10-22-2013 03:05 PM
    •  
    •  

  44. 675lb deadlift today

    Started by OnTheSauce, 11-09-2013 07:30 PM
    • Replies: 20
    • Views: 2,276
    powerliftmike
    03-31-2014, 10:39 AM Go to last post

  45. Big Z still got it!

    Started by DFRELAT, 03-17-2014 01:38 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 6,967
    DFRELAT
    03-17-2014, 01:38 PM Go to last post

  46. sheiko

    Started by Tank123, 02-06-2014 05:51 AM
    • Replies: 2
    • Views: 1,615
    j2048b
    03-13-2014, 01:26 AM Go to last post

  47. My dead lifts, 240 and 250 kg.

    Started by John Andrew, 02-23-2014 05:56 AM
    • Replies: 5
    • Views: 1,406
    mauz
    03-04-2014, 10:54 PM Go to last post

  48. new power lifter here

    Started by hawk14dl, 11-08-2013 09:42 AM
    • Replies: 7
    • Views: 1,592
    DontTaseMeBro
    02-27-2014, 10:34 AM Go to last post

  49. Brian Shaw and dead lift

    Started by John Andrew, 02-22-2014 09:12 PM
    • Replies: 1
    • Views: 1,426
    kelkel
    02-22-2014, 09:24 PM Go to last post

  50. Cool New belt

    Started by DontTaseMeBro, 01-24-2014 02:00 PM
    • Replies: 5
    • Views: 1,159
    Terax
    02-21-2014, 01:31 PM Go to last post
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