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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

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  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 15,634
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Cool New belt

    Started by DontTaseMeBro, 01-24-2014 01:00 PM
    • Replies: 5
    • Views: 1,301
    Terax
    02-21-2014, 12:31 PM Go to last post

  2. Smolov squat program

    Started by Schwarzenegger, 10-24-2013 03:46 PM
    • Replies: 8
    • Views: 2,489
    Tank123
    02-06-2014, 04:43 AM Go to last post

  3. Awesome day athe american nationals powerlifting meet in los angelos

    Started by GTEX20001, 01-26-2014 04:18 PM
    2 Attachment(s)
    • Replies: 6
    • Views: 1,471
    satisfaction1822
    01-31-2014, 02:26 AM Go to last post

  4. Impressive Deadlift

    Started by kelkel, 11-18-2013 09:03 AM
    • Replies: 14
    • Views: 2,162
    BigBen86
    01-15-2014, 01:03 PM Go to last post

  5. Powerlifting gym in the Alpharetta, GA area

    Started by The Deadlifting Dog, 01-13-2014 09:58 AM
    • Replies: 0
    • Views: 1,445
    The Deadlifting Dog
    01-13-2014, 09:58 AM Go to last post

  6. Weight Gainer powders after weigh-ins ?

    Started by Randy_Mar, 01-07-2014 09:03 AM
    • Replies: 3
    • Views: 1,373
    SEOINAGE
    01-09-2014, 03:12 PM Go to last post

  7. Crossfit and WestSide Barbell?

    Started by BrownBomber, 11-20-2011 01:12 PM
    • Replies: 12
    • Views: 6,318
    jr292
    01-06-2014, 11:35 AM Go to last post

  8. strength vs size?

    Started by hawk14dl, 12-08-2013 03:59 PM
    • Replies: 4
    • Views: 1,619
    songdog
    12-20-2013, 11:36 AM Go to last post

  9. I am still trying.

    Started by John Andrew, 11-16-2013 12:23 AM
    • Replies: 6
    • Views: 1,428
    BG
    11-24-2013, 07:30 AM Go to last post

  10. Need some help please

    Started by sleepstalker, 11-17-2013 02:05 PM
    • Replies: 1
    • Views: 1,282
    OnTheSauce
    11-17-2013, 04:57 PM Go to last post

  11. Rippetoe.

    Started by dickster, 05-29-2013 03:37 AM
    • Replies: 7
    • Views: 1,838
    The Dirty South
    11-05-2013, 06:05 PM Go to last post

  12. How to powerlift?

    Started by Hulking2016, 04-06-2013 05:53 PM
    • Replies: 8
    • Views: 2,044
    Brett N
    11-03-2013, 10:20 AM Go to last post

  13. Looking for equipment suppliers.

    Started by Megadeth, 10-23-2013 07:15 AM
    • Replies: 3
    • Views: 1,390
    OnTheSauce
    10-26-2013, 12:52 PM Go to last post

  14. Stalling on DL

    Started by Giggle, 09-05-2013 07:04 PM
    • Replies: 39
    • Views: 2,362
    yosimitesam
    10-25-2013, 08:09 PM Go to last post

  15. My first week of Training!

    Started by John Andrew, 10-17-2013 01:48 AM
    • Replies: 1
    • Views: 1,509
    Giggle
    10-24-2013, 06:39 PM Go to last post

  16. Smile World Championships at age 60.

    Started by John Andrew, 10-10-2013 12:48 AM
    • Replies: 17
    • Views: 1,791
    John Andrew
    10-14-2013, 06:05 PM Go to last post

  17. What do you consider bigger?

    Started by bestial, 10-07-2013 07:12 PM
    • Replies: 6
    • Views: 1,405
    OnTheSauce
    10-08-2013, 01:43 PM Go to last post

  18. fat and powerlifting

    Started by 24tyrone, 06-27-2011 02:21 PM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 24,437
    John Andrew
    10-05-2013, 09:47 AM Go to last post

  19. powerlifting bench press

    Started by frank13, 02-06-2013 08:52 PM
    • Replies: 15
    • Views: 2,600
    MRNJ1992
    09-15-2013, 09:32 AM Go to last post

  20. Buying Chains

    Started by krugerr, 09-10-2013 08:29 AM
    • Replies: 10
    • Views: 1,648
    DCI
    09-11-2013, 06:58 AM Go to last post

  21. 640lb deadlift today after workout

    Started by OnTheSauce, 04-13-2013 11:45 AM
    • Replies: 28
    • Views: 2,301
    OnTheSauce
    09-03-2013, 02:57 PM Go to last post

  22. Your best strength stack.

    Started by Little76, 06-18-2013 08:12 PM
    • Replies: 5
    • Views: 2,019
    John Andrew
    08-23-2013, 04:14 AM Go to last post

  23. Awful Elbows

    Started by AllAlone, 12-20-2012 08:09 AM
    elbows, powerlifting, tendonitis
    • Replies: 10
    • Views: 1,903
    John Andrew
    08-20-2013, 03:39 AM Go to last post

  24. Switching from powerlifting to strongman, need guidance

    Started by Nooomoto, 08-15-2013 12:30 PM
    • Replies: 2
    • Views: 1,419
    Nooomoto
    08-17-2013, 11:39 AM Go to last post

  25. how to compete in powerlifting and bodybuilding both?

    Started by The Armhand, 08-05-2013 06:18 PM
    • Replies: 7
    • Views: 1,940
    The Armhand
    08-12-2013, 01:14 PM Go to last post

  26. Epistane for girls?

    Started by Giggle, 08-01-2013 03:44 PM
    • Replies: 11
    • Views: 10,997
    yosimitesam
    08-06-2013, 04:19 PM Go to last post

  27. Newbee to Powerlifting need some questions answered...

    Started by Escalade172, 05-31-2011 06:45 PM
    • Replies: 8
    • Views: 2,846
    The Armhand
    08-05-2013, 04:47 PM Go to last post

  28. 507lb squat and 314lb bench videos

    Started by OnTheSauce, 06-23-2013 04:26 PM
    • Replies: 39
    • Views: 2,605
    OnTheSauce
    08-01-2013, 10:07 AM Go to last post

  29. Powerlifting training

    Started by animalBLIND, 06-24-2013 09:37 PM
    • Replies: 9
    • Views: 2,946
    animalBLIND
    08-01-2013, 08:21 AM Go to last post

  30. Squat Video: 315 x 20

    Started by ineedauser, 12-20-2012 08:57 PM
    • Replies: 27
    • Views: 3,545
    ppwc1985
    08-01-2013, 04:37 AM Go to last post

  31. Breaking in a new shirt.

    Started by Braveone, 07-20-2013 08:59 PM
    • Replies: 2
    • Views: 1,425
    Braveone
    07-22-2013, 08:01 PM Go to last post

  32. Tips on buying a new belt

    Started by Komatsu, 06-15-2013 03:22 AM
    • Replies: 16
    • Views: 1,734
    mario_ps2
    07-18-2013, 10:52 PM Go to last post

  33. routein to more 30 kg every week ?

    Started by meganaruto, 06-18-2013 08:24 AM
    1 Attachment(s)
    • Replies: 16
    • Views: 2,324
    kronik420
    06-27-2013, 10:56 PM Go to last post

  34. Dropping weight for weigh ins

    Started by OnTheSauce, 06-22-2013 05:34 PM
    • Replies: 11
    • Views: 1,570
    The Deadlifting Dog
    06-23-2013, 07:18 PM Go to last post

  35. Multiple belts?

    Started by Oldandbusted, 03-05-2013 03:59 PM
    • Replies: 11
    • Views: 1,610
    fbomb1990
    06-19-2013, 02:40 PM Go to last post

  36. training strength

    Started by Hulking2016, 04-19-2013 01:08 AM
    • Replies: 6
    • Views: 1,591
    MajorPectorial
    06-17-2013, 08:35 PM Go to last post

  37. Powerlifting routines

    Started by krugerr, 09-25-2012 02:39 AM
    • Replies: 7
    • Views: 2,930
    fbomb1990
    06-16-2013, 02:17 PM Go to last post

  38. Question 5x5

    Started by kronik420, 03-08-2013 04:13 AM
    • Replies: 28
    • Views: 2,429
    italianstallion85
    06-03-2013, 12:23 AM Go to last post

  39. % in routine?

    Started by Hulking2016, 05-29-2013 11:49 PM
    • Replies: 3
    • Views: 894
    Misery13
    05-31-2013, 11:16 AM Go to last post

  40. Lightbulb Approx measurements of 150LB Dumbbell?

    Started by Randy_Mar, 04-25-2013 10:00 AM
    1 Attachment(s)
    • Replies: 24
    • Views: 2,535
    Randy_Mar
    05-13-2013, 12:28 PM Go to last post

  41. First sanctioned meet

    Started by Braveone, 04-27-2013 07:35 AM
    • Replies: 4
    • Views: 1,332
    songdog
    04-29-2013, 12:34 AM Go to last post

  42. halotestin

    Started by 24tyrone, 08-23-2011 10:39 AM
    • Replies: 19
    • Views: 5,027
    Randy_Mar
    04-25-2013, 02:50 PM Go to last post

  43. What if im not sore

    Started by Hulking2016, 04-06-2013 06:20 PM
    • Replies: 11
    • Views: 2,012
    Sluggo
    04-20-2013, 12:52 PM Go to last post

  44. rough meet today

    Started by OnTheSauce, 03-23-2013 07:18 PM
    3 Attachment(s)
    • Replies: 23
    • Views: 2,269
    OnTheSauce
    04-06-2013, 11:32 AM Go to last post

  45. My powerlifting first meet

    Started by SEOINAGE, 03-02-2013 09:22 PM
    • Replies: 17
    • Views: 1,699
    OnTheSauce
    03-07-2013, 05:40 PM Go to last post

  46. Conditioning

    Started by bigrich4, 03-06-2013 10:22 PM
    • Replies: 1
    • Views: 1,239
    SEOINAGE
    03-07-2013, 08:12 AM Go to last post

  47. Training to Failure

    Started by Faster, 02-02-2013 08:13 PM
    • Replies: 1
    • Views: 1,342
    600@50
    03-05-2013, 11:19 AM Go to last post

  48. Going full power lifting

    Started by bigrich4, 03-02-2013 08:28 PM
    • Replies: 1
    • Views: 1,398
    OnTheSauce
    03-03-2013, 10:58 AM Go to last post

  49. Water loading on test E?

    Started by harry johnson, 02-03-2013 06:12 AM
    • Replies: 3
    • Views: 1,793
    OnTheSauce
    02-04-2013, 10:35 AM Go to last post

  50. Nike Romaleos 2

    Started by Brick, 10-21-2012 07:50 PM
    1 Attachment(s)
    • Replies: 16
    • Views: 5,023
    Brick
    01-21-2013, 12:38 AM Go to last post
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