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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,096
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Smolov squat program

    Started by Schwarzenegger, 10-24-2013 03:46 PM
    • Replies: 8
    • Views: 2,346
    Tank123
    02-06-2014, 05:43 AM Go to last post

  2. Awesome day athe american nationals powerlifting meet in los angelos

    Started by GTEX20001, 01-26-2014 05:18 PM
    2 Attachment(s)
    • Replies: 6
    • Views: 1,332
    satisfaction1822
    01-31-2014, 03:26 AM Go to last post

  3. Impressive Deadlift

    Started by kelkel, 11-18-2013 10:03 AM
    • Replies: 14
    • Views: 1,996
    BigBen86
    01-15-2014, 02:03 PM Go to last post

  4. Powerlifting gym in the Alpharetta, GA area

    Started by The Deadlifting Dog, 01-13-2014 10:58 AM
    • Replies: 0
    • Views: 1,309
    The Deadlifting Dog
    01-13-2014, 10:58 AM Go to last post

  5. Weight Gainer powders after weigh-ins ?

    Started by Randy_Mar, 01-07-2014 10:03 AM
    • Replies: 3
    • Views: 1,210
    SEOINAGE
    01-09-2014, 04:12 PM Go to last post

  6. Crossfit and WestSide Barbell?

    Started by BrownBomber, 11-20-2011 02:12 PM
    • Replies: 12
    • Views: 6,149
    jr292
    01-06-2014, 12:35 PM Go to last post

  7. strength vs size?

    Started by hawk14dl, 12-08-2013 04:59 PM
    • Replies: 4
    • Views: 1,515
    songdog
    12-20-2013, 12:36 PM Go to last post

  8. I am still trying.

    Started by John Andrew, 11-16-2013 01:23 AM
    • Replies: 6
    • Views: 1,293
    BG
    11-24-2013, 08:30 AM Go to last post

  9. Need some help please

    Started by sleepstalker, 11-17-2013 03:05 PM
    • Replies: 1
    • Views: 1,152
    OnTheSauce
    11-17-2013, 05:57 PM Go to last post

  10. Rippetoe.

    Started by dickster, 05-29-2013 03:37 AM
    • Replies: 7
    • Views: 1,693
    The Dirty South
    11-05-2013, 07:05 PM Go to last post

  11. How to powerlift?

    Started by Hulking2016, 04-06-2013 05:53 PM
    • Replies: 8
    • Views: 1,906
    Brett N
    11-03-2013, 11:20 AM Go to last post

  12. Looking for equipment suppliers.

    Started by Megadeth, 10-23-2013 07:15 AM
    • Replies: 3
    • Views: 1,273
    OnTheSauce
    10-26-2013, 12:52 PM Go to last post

  13. Stalling on DL

    Started by Giggle, 09-05-2013 07:04 PM
    • Replies: 39
    • Views: 2,109
    yosimitesam
    10-25-2013, 08:09 PM Go to last post

  14. My first week of Training!

    Started by John Andrew, 10-17-2013 01:48 AM
    • Replies: 1
    • Views: 1,375
    Giggle
    10-24-2013, 06:39 PM Go to last post

  15. Smile World Championships at age 60.

    Started by John Andrew, 10-10-2013 12:48 AM
    • Replies: 17
    • Views: 1,599
    John Andrew
    10-14-2013, 06:05 PM Go to last post

  16. What do you consider bigger?

    Started by bestial, 10-07-2013 07:12 PM
    • Replies: 6
    • Views: 1,241
    OnTheSauce
    10-08-2013, 01:43 PM Go to last post

  17. fat and powerlifting

    Started by 24tyrone, 06-27-2011 02:21 PM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 21,780
    John Andrew
    10-05-2013, 09:47 AM Go to last post

  18. powerlifting bench press

    Started by frank13, 02-06-2013 09:52 PM
    • Replies: 15
    • Views: 2,410
    MRNJ1992
    09-15-2013, 09:32 AM Go to last post

  19. Buying Chains

    Started by krugerr, 09-10-2013 08:29 AM
    • Replies: 10
    • Views: 1,498
    DCI
    09-11-2013, 06:58 AM Go to last post

  20. 640lb deadlift today after workout

    Started by OnTheSauce, 04-13-2013 11:45 AM
    • Replies: 28
    • Views: 2,141
    OnTheSauce
    09-03-2013, 02:57 PM Go to last post

  21. Your best strength stack.

    Started by Little76, 06-18-2013 08:12 PM
    • Replies: 5
    • Views: 1,872
    John Andrew
    08-23-2013, 04:14 AM Go to last post

  22. Awful Elbows

    Started by AllAlone, 12-20-2012 09:09 AM
    elbows, powerlifting, tendonitis
    • Replies: 10
    • Views: 1,753
    John Andrew
    08-20-2013, 03:39 AM Go to last post

  23. Switching from powerlifting to strongman, need guidance

    Started by Nooomoto, 08-15-2013 12:30 PM
    • Replies: 2
    • Views: 1,275
    Nooomoto
    08-17-2013, 11:39 AM Go to last post

  24. how to compete in powerlifting and bodybuilding both?

    Started by The Armhand, 08-05-2013 06:18 PM
    • Replies: 7
    • Views: 1,790
    The Armhand
    08-12-2013, 01:14 PM Go to last post

  25. Epistane for girls?

    Started by Giggle, 08-01-2013 03:44 PM
    • Replies: 11
    • Views: 10,727
    yosimitesam
    08-06-2013, 04:19 PM Go to last post

  26. Newbee to Powerlifting need some questions answered...

    Started by Escalade172, 05-31-2011 06:45 PM
    • Replies: 8
    • Views: 2,733
    The Armhand
    08-05-2013, 04:47 PM Go to last post

  27. 507lb squat and 314lb bench videos

    Started by OnTheSauce, 06-23-2013 04:26 PM
    • Replies: 39
    • Views: 2,345
    OnTheSauce
    08-01-2013, 10:07 AM Go to last post

  28. Powerlifting training

    Started by animalBLIND, 06-24-2013 09:37 PM
    • Replies: 9
    • Views: 2,792
    animalBLIND
    08-01-2013, 08:21 AM Go to last post

  29. Squat Video: 315 x 20

    Started by ineedauser, 12-20-2012 09:57 PM
    • Replies: 27
    • Views: 3,338
    ppwc1985
    08-01-2013, 04:37 AM Go to last post

  30. Breaking in a new shirt.

    Started by Braveone, 07-20-2013 08:59 PM
    • Replies: 2
    • Views: 1,303
    Braveone
    07-22-2013, 08:01 PM Go to last post

  31. Tips on buying a new belt

    Started by Komatsu, 06-15-2013 03:22 AM
    • Replies: 16
    • Views: 1,588
    mario_ps2
    07-18-2013, 10:52 PM Go to last post

  32. routein to more 30 kg every week ?

    Started by meganaruto, 06-18-2013 08:24 AM
    1 Attachment(s)
    • Replies: 16
    • Views: 2,185
    kronik420
    06-27-2013, 10:56 PM Go to last post

  33. Dropping weight for weigh ins

    Started by OnTheSauce, 06-22-2013 05:34 PM
    • Replies: 11
    • Views: 1,460
    The Deadlifting Dog
    06-23-2013, 07:18 PM Go to last post

  34. Multiple belts?

    Started by Oldandbusted, 03-05-2013 04:59 PM
    • Replies: 11
    • Views: 1,488
    fbomb1990
    06-19-2013, 02:40 PM Go to last post

  35. training strength

    Started by Hulking2016, 04-19-2013 01:08 AM
    • Replies: 6
    • Views: 1,480
    MajorPectorial
    06-17-2013, 08:35 PM Go to last post

  36. Powerlifting routines

    Started by krugerr, 09-25-2012 02:39 AM
    • Replies: 7
    • Views: 2,767
    fbomb1990
    06-16-2013, 02:17 PM Go to last post

  37. Question 5x5

    Started by kronik420, 03-08-2013 05:13 AM
    • Replies: 28
    • Views: 2,219
    italianstallion85
    06-03-2013, 12:23 AM Go to last post

  38. % in routine?

    Started by Hulking2016, 05-29-2013 11:49 PM
    • Replies: 3
    • Views: 787
    Misery13
    05-31-2013, 11:16 AM Go to last post

  39. Lightbulb Approx measurements of 150LB Dumbbell?

    Started by Randy_Mar, 04-25-2013 10:00 AM
    1 Attachment(s)
    • Replies: 24
    • Views: 2,356
    Randy_Mar
    05-13-2013, 12:28 PM Go to last post

  40. First sanctioned meet

    Started by Braveone, 04-27-2013 07:35 AM
    • Replies: 4
    • Views: 1,192
    songdog
    04-29-2013, 12:34 AM Go to last post

  41. halotestin

    Started by 24tyrone, 08-23-2011 10:39 AM
    • Replies: 19
    • Views: 4,794
    Randy_Mar
    04-25-2013, 02:50 PM Go to last post

  42. What if im not sore

    Started by Hulking2016, 04-06-2013 06:20 PM
    • Replies: 11
    • Views: 1,852
    Sluggo
    04-20-2013, 12:52 PM Go to last post

  43. rough meet today

    Started by OnTheSauce, 03-23-2013 07:18 PM
    3 Attachment(s)
    • Replies: 23
    • Views: 2,110
    OnTheSauce
    04-06-2013, 11:32 AM Go to last post

  44. My powerlifting first meet

    Started by SEOINAGE, 03-02-2013 10:22 PM
    • Replies: 17
    • Views: 1,555
    OnTheSauce
    03-07-2013, 06:40 PM Go to last post

  45. Conditioning

    Started by bigrich4, 03-06-2013 11:22 PM
    • Replies: 1
    • Views: 1,129
    SEOINAGE
    03-07-2013, 09:12 AM Go to last post

  46. Training to Failure

    Started by Faster, 02-02-2013 09:13 PM
    • Replies: 1
    • Views: 1,225
    600@50
    03-05-2013, 12:19 PM Go to last post

  47. Going full power lifting

    Started by bigrich4, 03-02-2013 09:28 PM
    • Replies: 1
    • Views: 1,224
    OnTheSauce
    03-03-2013, 11:58 AM Go to last post

  48. Water loading on test E?

    Started by harry johnson, 02-03-2013 07:12 AM
    • Replies: 3
    • Views: 1,640
    OnTheSauce
    02-04-2013, 11:35 AM Go to last post

  49. Nike Romaleos 2

    Started by Brick, 10-21-2012 07:50 PM
    1 Attachment(s)
    • Replies: 16
    • Views: 4,807
    Brick
    01-21-2013, 01:38 AM Go to last post

  50. 550lb deadlift, new pr

    Started by OnTheSauce, 11-26-2011 08:16 PM
    4 Pages •
    1 2 3 4
    • Replies: 123
    • Views: 13,994
    OnTheSauce
    01-17-2013, 11:40 AM Go to last post
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