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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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    Forum Statistics:

    • Threads: 8
    • Posts: 32
  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 09:53 PM
    • Replies: 16
    • Views: 14,268
    05-03-2015, 07:52 PM Go to last post
    • Replies: 4
    • Views: 1,468
    06-18-2002, 10:27 PM Go to last post
  1. 6/16 Dynamic BP

    Started by Ermantroudt, 06-16-2002 03:16 PM
    • Replies: 5
    • Views: 1,422
    06-18-2002, 08:39 AM Go to last post
  2. Exclamation Deadlifting tips

    Started by Kärnfysikern, 05-23-2002 03:51 PM
    • Replies: 19
    • Views: 2,466
    06-17-2002, 08:25 PM Go to last post
  3. 6/17 Maximum Effort Sq/Dl

    Started by Ermantroudt, 06-17-2002 06:48 AM
    • Replies: 0
    • Views: 1,214
    06-17-2002, 06:48 AM Go to last post
  4. What is concidered good???

    Started by DrStacks, 05-23-2002 06:58 PM
    • Replies: 11
    • Views: 1,978
    06-15-2002, 01:06 AM Go to last post
  5. New To Ar Board! Powerlifting

    Started by powerlifterjay, 05-21-2002 08:43 AM
    • Replies: 8
    • Views: 1,924
    06-14-2002, 10:05 PM Go to last post
  6. How long post injury before going heavy?

    Started by KrashRoute, 06-14-2002 03:39 PM
    • Replies: 0
    • Views: 1,297
    06-14-2002, 03:39 PM Go to last post
  7. Bench Shirt Ripped

    Started by Wake Chick, 06-07-2002 05:42 PM
    • Replies: 11
    • Views: 1,806
    06-12-2002, 01:04 PM Go to last post
  8. 6/12 Maximum Effort BP

    Started by Ermantroudt, 06-12-2002 11:32 AM
    • Replies: 0
    • Views: 1,197
    06-12-2002, 11:32 AM Go to last post
  9. 6/10 Maximum Effort Sq/Dl

    Started by Ermantroudt, 06-10-2002 06:40 AM
    • Replies: 1
    • Views: 1,234
    06-10-2002, 05:34 PM Go to last post
  10. 6/9 Dynamic BP

    Started by Ermantroudt, 06-09-2002 06:16 PM
    • Replies: 0
    • Views: 1,198
    06-09-2002, 06:16 PM Go to last post
  11. 6/7 Dynamic Effort Sq/Dl

    Started by Ermantroudt, 06-07-2002 08:54 PM
    • Replies: 2
    • Views: 1,314
    06-09-2002, 06:58 AM Go to last post
  12. Plyometrics for Bench press training

    Started by xxxl83, 06-08-2002 07:37 AM
    • Replies: 13
    • Views: 2,133
    06-08-2002, 08:33 PM Go to last post
  13. No soreness from ME bench day?

    Started by Vegas Kid, 06-06-2002 10:47 AM
    • Replies: 9
    • Views: 1,447
    06-07-2002, 04:15 AM Go to last post
  14. Angry THIS is starting to bug me

    Started by Kärnfysikern, 05-25-2002 11:42 AM
    • Replies: 7
    • Views: 1,657
    06-06-2002, 02:17 PM Go to last post
  15. 6/5 Maximum Effort BP

    Started by Ermantroudt, 06-05-2002 11:39 AM
    • Replies: 5
    • Views: 1,465
    06-06-2002, 11:36 AM Go to last post
  16. 6/5 DE squat day

    Started by Kärnfysikern, 06-05-2002 01:09 PM
    • Replies: 2
    • Views: 1,284
    06-06-2002, 05:57 AM Go to last post
  17. Free vid's and other stuff

    Started by Vegas Kid, 06-04-2002 11:40 AM
    • Replies: 2
    • Views: 1,783
    06-04-2002, 05:05 PM Go to last post
  18. Westside's videos

    Started by Kärnfysikern, 06-03-2002 04:25 PM
    • Replies: 1
    • Views: 1,509
    06-04-2002, 03:40 AM Go to last post
  19. 6/2 Dynamic BP & 6/3 Max Effort Sq/Dl

    Started by Ermantroudt, 06-03-2002 07:50 AM
    • Replies: 8
    • Views: 1,571
    06-03-2002, 11:05 PM Go to last post
  20. ME bench day 3/6

    Started by Kärnfysikern, 06-03-2002 12:09 PM
    • Replies: 1
    • Views: 1,277
    06-03-2002, 03:07 PM Go to last post
  21. Altering training variables

    Started by jbrand, 05-20-2002 02:02 PM
    • Replies: 4
    • Views: 1,915
    06-03-2002, 12:38 PM Go to last post
  22. ME squat day

    Started by Kärnfysikern, 06-02-2002 11:31 AM
    • Replies: 6
    • Views: 1,458
    06-03-2002, 11:58 AM Go to last post
  23. ME bench day

    Started by Kärnfysikern, 05-27-2002 05:29 PM
    • Replies: 4
    • Views: 1,426
    06-03-2002, 11:50 AM Go to last post
  24. Question All PL'ers read about bf%

    Started by Kärnfysikern, 05-26-2002 04:55 AM
    • Replies: 3
    • Views: 1,590
    06-03-2002, 11:26 AM Go to last post
  25. I need PL basics!

    Started by Vegas Kid, 05-31-2002 08:57 AM
    • Replies: 6
    • Views: 1,772
    06-01-2002, 08:16 PM Go to last post
  26. 5/29 Maximum Effort BP

    Started by Ermantroudt, 05-29-2002 06:47 AM
    • Replies: 8
    • Views: 1,474
    05-31-2002, 05:59 PM Go to last post
  27. conventional or sumo

    Started by Kärnfysikern, 05-20-2002 11:36 AM
    • Replies: 8
    • Views: 1,742
    05-29-2002, 12:08 AM Go to last post
  28. Good Mornings

    Started by silverfox, 05-27-2002 09:00 AM
    • Replies: 1
    • Views: 1,374
    05-27-2002, 11:21 AM Go to last post
  29. My routine starting next week

    Started by Kärnfysikern, 05-20-2002 10:12 AM
    • Replies: 13
    • Views: 2,077
    05-26-2002, 11:22 AM Go to last post
  30. Thumbs up Nice update!!!

    Started by Adonis, 05-20-2002 12:38 AM
    • Replies: 1
    • Views: 1,419
    05-25-2002, 11:30 PM Go to last post
  31. what is power lifting?

    Started by dern180, 05-23-2002 11:51 AM
    • Replies: 3
    • Views: 1,612
    05-25-2002, 09:34 AM Go to last post
  32. Gimme a good strength routine !!

    Started by Stroyer, 05-24-2002 05:34 PM
    • Replies: 1
    • Views: 1,584
    05-24-2002, 08:53 PM Go to last post
  33. back to the gym

    Started by xxxl83, 05-24-2002 02:40 PM
    • Replies: 2
    • Views: 1,531
    05-24-2002, 08:51 PM Go to last post
  34. Drop sets based on fiber type

    Started by jbrand, 05-24-2002 08:19 PM
    • Replies: 0
    • Views: 2,089
    05-24-2002, 08:19 PM Go to last post
  35. Help Us Out With PowerLifitng Lingo!

    Started by Ajax, 05-21-2002 04:09 AM
    • Replies: 5
    • Views: 1,760
    05-22-2002, 03:19 PM Go to last post
  36. 5/22 Maximum Effort BP

    Started by Ermantroudt, 05-22-2002 08:24 AM
    • Replies: 0
    • Views: 1,344
    05-22-2002, 08:24 AM Go to last post
  37. Steroids while power lifting

    Started by Kärnfysikern, 05-21-2002 10:28 AM
    • Replies: 2
    • Views: 2,382
    05-21-2002, 04:04 PM Go to last post
  38. Question Anyone interested in a powerlifting forum

    Started by Kärnfysikern, 05-13-2002 12:53 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 3,761
    05-21-2002, 11:17 AM Go to last post
  39. Thanks!!

    Started by Wake Chick, 05-20-2002 12:49 AM
    • Replies: 2
    • Views: 1,527
    05-20-2002, 06:31 AM Go to last post
  40. Westside powerlifting

    Started by Kärnfysikern, 05-20-2002 06:20 AM
    • Replies: 1
    • Views: 1,896
    05-20-2002, 06:27 AM Go to last post
  41. Cool 5/20 Maximum Effort Squat and Deadlift

    Started by Ermantroudt, 05-20-2002 06:22 AM
    • Replies: 0
    • Views: 1,437
    05-20-2002, 06:22 AM Go to last post
  42. Yahhhooo

    Started by Kärnfysikern, 05-20-2002 06:16 AM
    • Replies: 0
    • Views: 1,554
    05-20-2002, 06:16 AM Go to last post

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