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Forum: POWERLIFTING FORUM

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  1. TRAINING ROUTINE'S

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    • Threads: 8
    • Posts: 32

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  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 15,630
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Andy Bolton Deadlift Challenge 2011 Fails To Take Place

    Started by uncle_tom, 01-16-2011 03:59 PM
    • Replies: 2
    • Views: 3,597
    Mike Singletary
    01-27-2011, 07:26 AM Go to last post

  2. Future Olympian 456lb Snatch...

    Started by BgMc31, 01-14-2011 10:24 PM
    • Replies: 7
    • Views: 2,895
    BgMc31
    01-16-2011, 01:42 PM Go to last post

  3. best wrist wraps?

    Started by insert10p, 01-02-2011 04:00 PM
    • Replies: 24
    • Views: 6,344
    dec11
    01-07-2011, 06:33 PM Go to last post

  4. Unhappy Addicted To Lifting Heavy Weight

    Started by AllAlone, 12-21-2010 01:37 AM
    • Replies: 2
    • Views: 2,315
    The Toad
    12-21-2010, 08:10 AM Go to last post

  5. Bobchenko Vitaliy is back on a competitive platform!

    Started by powerliftinguk, 12-20-2010 11:20 PM
    • Replies: 0
    • Views: 1,543
    powerliftinguk
    12-20-2010, 11:20 PM Go to last post

  6. Squat wraps

    Started by jypoll, 12-02-2010 09:10 PM
    • Replies: 3
    • Views: 2,052
    songdog
    12-20-2010, 04:12 PM Go to last post

  7. Bobchenko Vitaliy international Bench Press CUP 2010

    Started by powerliftingukraine, 12-16-2010 07:56 AM
    • Replies: 2
    • Views: 1,704
    powerliftingukraine
    12-16-2010, 01:48 PM Go to last post

  8. Strong(er) Phase 1 workout

    Started by Nooomoto, 09-15-2010 05:48 PM
    • Replies: 1
    • Views: 2,770
    maxwkw
    12-09-2010, 08:15 AM Go to last post

  9. MHP's Kings of the Bench V & Clash of the Titans IV, $9,500 in Prize Money, April 2nd

    Started by Seanzilla HCPL, 11-20-2010 07:45 PM
    • Replies: 6
    • Views: 2,721
    Seanzilla HCPL
    12-02-2010, 10:06 AM Go to last post

  10. ME and DE workout>??

    Started by jypoll, 11-20-2010 12:35 AM
    • Replies: 3
    • Views: 4,499
    quarry206
    11-29-2010, 11:08 AM Go to last post

  11. New weight classes

    Started by jypoll, 11-24-2010 12:43 PM
    • Replies: 3
    • Views: 1,826
    jypoll
    11-26-2010, 10:43 PM Go to last post

  12. any help will be great

    Started by oldschoolfitness, 11-21-2010 07:52 AM
    • Replies: 1
    • Views: 1,644
    oldschoolfitness
    11-22-2010, 10:38 AM Go to last post

  13. Exclamation Strength Routine - On Cycle

    Started by nowaymang, 11-15-2010 09:17 PM
    • Replies: 2
    • Views: 2,135
    nowaymang
    11-17-2010, 04:35 PM Go to last post

  14. deadlift sucks off the floor

    Started by gettingjackedandtan, 11-16-2010 08:38 PM
    • Replies: 7
    • Views: 3,057
    gettingjackedandtan
    11-16-2010, 10:56 PM Go to last post

  15. powerlifting and cardio

    Started by jypoll, 10-18-2010 09:17 PM
    • Replies: 4
    • Views: 4,245
    quarry206
    11-13-2010, 07:58 PM Go to last post

  16. 400lb bench at a bodyweight of under 200lbs - Feasible?

    Started by Maverick_J8, 10-16-2010 09:23 AM
    • Replies: 30
    • Views: 7,203
    fattymcbutterpants
    11-10-2010, 06:04 PM Go to last post

  17. Thumbs up Former Powerlifter Mike Miller Talks about his steroids use

    Started by Fat Guy, 10-06-2010 09:59 PM
    • Replies: 20
    • Views: 7,543
    ithunk
    11-08-2010, 12:14 PM Go to last post

  18. powerlifting suits

    Started by jypoll, 10-08-2010 07:28 PM
    • Replies: 7
    • Views: 3,368
    drawsleoj
    11-08-2010, 09:46 AM Go to last post

  19. Jerking...

    Started by DSM4Life, 10-26-2010 05:34 PM
    • Replies: 6
    • Views: 2,097
    Phildude
    11-05-2010, 01:13 PM Go to last post

  20. Powerlifting, Strongman, Olympic

    Started by DarnGoodLookin, 11-03-2010 02:54 PM
    • Replies: 1
    • Views: 1,994
    Nooomoto
    11-03-2010, 05:02 PM Go to last post

  21. Box squaTS

    Started by shortybrolick, 10-27-2010 02:19 PM
    • Replies: 6
    • Views: 2,115
    Nooomoto
    10-29-2010, 08:50 AM Go to last post

  22. Power cage questions

    Started by matthewknight, 10-27-2010 09:04 AM
    • Replies: 0
    • Views: 1,720
    matthewknight
    10-27-2010, 09:04 AM Go to last post

  23. powerlifters in central alabama

    Started by HERCBRUTE, 10-24-2010 02:33 PM
    • Replies: 1
    • Views: 1,821
    BgMc31
    10-24-2010, 05:15 PM Go to last post

  24. Older guy needs advice on beginner powerlifting

    Started by digismash, 07-23-2010 07:20 PM
    2 Pages •
    1 2
    • Replies: 44
    • Views: 6,330
    gymcandy20
    10-23-2010, 04:12 AM Go to last post

  25. Sheiko

    Started by Skyler, 08-02-2010 09:55 PM
    • Replies: 6
    • Views: 4,728
    uncle_tom
    10-21-2010, 05:16 PM Go to last post

  26. hey all

    Started by Doc.Sust, 10-19-2010 11:10 AM
    • Replies: 3
    • Views: 1,654
    Tony Stacks
    10-20-2010, 02:03 PM Go to last post

  27. 1300lb Squat...

    Started by BgMc31, 10-16-2010 05:24 PM
    • Replies: 8
    • Views: 2,277
    BgMc31
    10-18-2010, 12:35 AM Go to last post

  28. Double ply suits

    Started by Barbaros, 09-24-2010 08:44 AM
    • Replies: 2
    • Views: 1,883
    Barbaros
    10-17-2010, 11:39 AM Go to last post

  29. Got first place in bench and curl in my 2nd meet! 198lb class

    Started by Dr.Roidz, 10-13-2010 09:13 PM
    • Replies: 3
    • Views: 1,738
    Skyler
    10-16-2010, 10:27 PM Go to last post

  30. Glute Ham Raise - Executing effectively?

    Started by Maverick_J8, 10-03-2010 11:22 AM
    • Replies: 2
    • Views: 2,900
    Maverick_J8
    10-16-2010, 09:29 AM Go to last post

  31. Thumbs up Boys, this is what a 975lbs or 442.5 kilo Deadlift looks like!

    Started by Fat Guy, 10-10-2010 03:54 PM
    • Replies: 1
    • Views: 2,213
    BgMc31
    10-11-2010, 12:46 PM Go to last post

  32. 12 plates deep squat

    Started by jared530, 04-20-2010 02:13 PM
    • Replies: 11
    • Views: 3,051
    SomeRandomGuy
    10-11-2010, 12:15 PM Go to last post

  33. Just an update...

    Started by AllAlone, 10-04-2010 10:46 AM
    • Replies: 0
    • Views: 1,545
    AllAlone
    10-04-2010, 10:46 AM Go to last post

  34. I concider myself a Power Builder....

    Started by biggunSC, 10-01-2010 06:41 PM
    • Replies: 10
    • Views: 2,443
    biggunSC
    10-04-2010, 07:50 AM Go to last post

  35. Powerlifitng - what gains can I expect??

    Started by Norwich Muscles, 09-30-2010 11:43 AM
    • Replies: 0
    • Views: 1,586
    Norwich Muscles
    09-30-2010, 11:43 AM Go to last post

  36. PowerLifters in Abq NM

    Started by DomKratos, 06-14-2009 01:34 PM
    • Replies: 3
    • Views: 2,908
    BgMc31
    09-29-2010, 12:33 PM Go to last post

  37. Westside Dynamic Bench %

    Started by Maverick_J8, 09-26-2010 11:30 AM
    • Replies: 3
    • Views: 1,769
    mediocre45
    09-27-2010, 08:26 PM Go to last post

  38. Worlds Strongest Man going on right now...

    Started by BgMc31, 09-21-2010 11:39 AM
    • Replies: 1
    • Views: 2,030
    BgMc31
    09-22-2010, 11:30 AM Go to last post

  39. 680 Raw Bench Press

    Started by BgMc31, 09-14-2010 12:37 PM
    • Replies: 8
    • Views: 2,134
    alanator
    09-22-2010, 08:29 AM Go to last post

  40. Recent shoulder injury. Please help!

    Started by maxdose, 09-15-2010 10:18 PM
    • Replies: 1
    • Views: 1,640
    CFforged
    09-16-2010, 12:09 PM Go to last post

  41. Barbell Weights

    Started by Maverick_J8, 08-10-2010 11:50 AM
    • Replies: 13
    • Views: 3,304
    CFforged
    09-16-2010, 12:06 PM Go to last post

  42. Benni Magnusson 880x5 deadlift

    Started by BgMc31, 09-15-2010 10:50 AM
    • Replies: 4
    • Views: 2,619
    terraj
    09-15-2010, 05:55 PM Go to last post

  43. Do you guys think chalk helps alot on deads?

    Started by johnnybigguns, 02-25-2009 07:48 PM
    • Replies: 33
    • Views: 5,345
    CFforged
    09-13-2010, 05:31 PM Go to last post

  44. Video of my boy Travis Ortmayer training for World's Strongest Man...

    Started by BgMc31, 09-11-2010 12:23 PM
    • Replies: 2
    • Views: 2,801
    Walnutz
    09-13-2010, 11:05 AM Go to last post

  45. Torn Tendon, Getting surgery... rehab advice??

    Started by Test247, 08-11-2010 07:23 PM
    • Replies: 3
    • Views: 1,825
    crete
    09-12-2010, 12:08 PM Go to last post

  46. Bench press record men 20 -23

    Started by bobalan1, 09-09-2010 10:40 PM
    • Replies: 4
    • Views: 1,937
    BgMc31
    09-10-2010, 09:26 AM Go to last post

  47. This guy is a beast...

    Started by BgMc31, 06-05-2010 08:38 PM
    • Replies: 5
    • Views: 2,368
    walkerls1
    09-09-2010, 11:49 AM Go to last post

  48. 925 RAW deadlift

    Started by BgMc31, 07-05-2010 09:29 PM
    • Replies: 2
    • Views: 1,950
    walkerls1
    09-09-2010, 11:44 AM Go to last post

  49. Sled- prowler

    Started by jypoll, 08-28-2010 05:08 PM
    • Replies: 7
    • Views: 3,540
    Nooomoto
    09-01-2010, 04:55 PM Go to last post

  50. Power Curl

    Started by AllAlone, 08-23-2010 12:10 PM
    • Replies: 7
    • Views: 3,366
    CFforged
    09-01-2010, 03:30 PM Go to last post
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