Thread: Check out this vascularity
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07-21-2004, 02:45 PM #1
Check out this vascularity
You have probably seen this pic before but its well worth checking again. Sickest thing I have ever seen. How the hell did he achieve that?
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07-21-2004, 02:45 PM #2
That's one awesome red X!!!!
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07-21-2004, 02:47 PM #3Originally Posted by bad_man
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07-21-2004, 03:00 PM #4
workin for me.... that guy has been around FOR A LONG TIME.
The best way to get that is high rep training and some serious squeezing during and more importantly AFTER the set till pain insue's.
(that was the only pose I ever really remember from that dude)
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07-21-2004, 03:07 PM #5Originally Posted by Dally
Man I wish I had a tenth of his vascularity
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07-21-2004, 05:56 PM #6
Working for me now.
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07-21-2004, 06:00 PM #7Junior Member
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- May 2004
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Well..First of all the guy is probaby about 5'6". His bf is probably like 4%.
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07-21-2004, 09:50 PM #8Originally Posted by mistasmif
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07-21-2004, 10:02 PM #9
Genetics, low BF% and also probably got some help from the
drugs he was running at the time... And maybe some diuretics...
He's not holding any water at all...
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07-21-2004, 10:29 PM #10
yes that is Rick Gaspari... cut to the max
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07-21-2004, 10:43 PM #11Member
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I was also thinking diuretics..
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08-06-2004, 12:55 PM #12
I can remember my earliest BBing ( I was 14 or so) magazines and Rich was big at the time with Lee Haney, and being that he's from NJ as I am, unfortunately, I rooted for him. He was known for being in that type of shape all the time! He was sick! But he had to compete against Lee Haney for god's sake. He's an IFBB judge now.
SID
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08-06-2004, 12:59 PM #13
Shr Shr Shr Shredded!!!
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08-06-2004, 05:53 PM #14
who was that dude .. as shredded as him .. that had cross striated quads
mentzer? ... no some russian dude .. DAMMIT
his pic was up on the thread with all the BB pics.
I'll find it..
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08-06-2004, 06:32 PM #15King of Supplements
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Diuretics and EQ or EPO is my guess...
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08-06-2004, 06:43 PM #16Originally Posted by Dally
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08-06-2004, 08:09 PM #17
roland cziurlok?
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