1
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
shiat. just to ask - dyou know how many reps he did with those deadlifts @ 5 plates a side? I have managed to go to 4 plates a side for 6 good reps, BUT I had straps. How the hell does he do that without straps??![]()
xenithon good questions, when I saw the pix I freaked, and get this if you count the plates in pic # 1 he has SIX on in that one, and again did it without straps.Originally posted by xenithon
shiat. just to ask - dyou know how many reps he did with those deadlifts @ 5 plates a side? I have managed to go to 4 plates a side for 6 good reps, BUT I had straps. How the hell does he do that without straps??![]()
The most I have ever done is 1 x 385, and have done 10 x 225 a couple of times. xenithon do you have a good deadlift routine that you could shoot me by PM or even post here ? How many days do you put between legs and deadlifts ? I seem to have trouble unless I spread them out at least 3 days apart.
damn that bros' got some oil in his rear delts(pic 9), anyways i heard he is one strong m*therf*cker. doesn't he train with ronnie coleman?
Not Ronnie Coleman, but he trains with Branch Warren.Originally posted by ibiza69
damn that bros' got some oil in his rear delts(pic 9), anyways i heard he is one strong m*therf*cker. doesn't he train with ronnie coleman?
those are the kinds of pics that inspire me. guy is freaking huge! what are his stats?
BigKev I will see if I can find out some information on him. I know he lives in Texas. I think he's about 5ft 10 and 265 or 270, but I will check to see if I can get the information for ya.Originally posted by bigkev
those are the kinds of pics that inspire me. guy is freaking huge! what are his stats?
what does he need synthol for if hes just a powerlifter?? pls advise bros.
and is that a GH gut or is it me?
There are currently 1 users browsing this thread. (0 members and 1 guests)