Thread: The Yates transformation.
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02-14-2006, 07:57 PM #1
The Yates transformation.
Well Here is ONE of the reasons Dorian is my favorite bb of all time. Just look at this transformation. At 21(1983) he was pretty built as seen on the left in this picture, but i don't understand how he went from that build to winning his first Olympia in just 9 years(1992), mind you he was runner up to Lee Haney in 1991, unbelievable.
Last edited by Spyder; 02-14-2006 at 08:02 PM.
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02-15-2006, 03:26 AM #2
9 years is a long time. and he was 30years old when he won mr. O.
arnold was 21. how the hell did he do that?
BTW. that is one ugly avatar you got there man.
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02-15-2006, 04:22 AM #3
in the earlier years and to the run up to the Mr O, he was under the supervision of Paul Borreson who use to advice him on his nutrition and cycle therapy, Paul was a believer in the short heavy cycles which transformed Dorains body to what he was when he won the Mr O, paul also adviced many more top BB's but alot had to distance themselves from him because he was so open to what he was doing in the line of drugs and cycles, wasnt good publicity for the big boys, the cycles can build hugh muscle tissue gains in short periods if the correct process is adired to,
i also admire Dorain he was a true championLast edited by marcus300; 02-15-2006 at 12:29 PM.
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02-15-2006, 12:19 PM #4Originally Posted by Geodogg
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02-15-2006, 02:08 PM #5
its about work ethic, genetics and finding what works for you, which he obviously did...
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02-15-2006, 02:59 PM #6
id like to make that kinda transformation in 9 years!!!!
"i mean Dorian makes Arnold look like a choir boy." hed be one monsterous choir boy with an horrible accent to sing with hehehe
marcus you are one for short heavier cycles, do you have more information on them as ive only ever done longer lower dosed cycles, theres possibility of goin short and heavy in my future so id like to read as much as i can about this.
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02-16-2006, 07:37 AM #7Originally Posted by primetime1
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02-16-2006, 08:23 AM #8
thanks bro, ill get to checkin that out.
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02-16-2006, 12:11 PM #9Banned
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Originally Posted by marcus300
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02-16-2006, 09:09 PM #10Originally Posted by marcus300
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02-16-2006, 09:15 PM #11Originally Posted by Geodogg
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02-17-2006, 03:49 AM #12Originally Posted by Spyder
Short heavy cyles explained- PB theory
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02-17-2006, 06:46 AM #13Originally Posted by Spyder
ha ha
that made me laugh
if i had been training for 15 years and still looked sh!t i'd give up
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02-17-2006, 11:22 AM #14Originally Posted by marcus300
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02-19-2006, 11:48 AM #15
dorian is the man
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02-19-2006, 04:29 PM #16
damn thats pretty impressive
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03-12-2006, 05:30 PM #17New Member
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Originally Posted by Spyder
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03-12-2006, 05:31 PM #18New Member
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Originally Posted by Geodogg
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03-13-2006, 12:18 AM #19Originally Posted by jax larue
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