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  1. #1
    pjpogz is offline Junior Member
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    Dorian yates after 3 years of training!!

    Don't know if this has been posted before but I stumbled on a video of King Dorian winning his first National show after 3 years of training.

    http://www.youtube.com/watch?v=nckGO...eature=related

    He was 24 years old here (1986).

    He was big but not massive yet, but his awesome dryness and conditioning is apparent - definitely a genetic thing.


    And here he is in 1988 after 2 years of hard training, King D has put on some serious size - he wins overall and gets a pro card

    http://www.youtube.com/watch?v=6nVej...eature=related


    Then 4 years after getting his pro card, Dorian wins the 1992 Mr. Olympia - amazing!

    http://www.youtube.com/watch?v=geFke...eature=related
    Last edited by pjpogz; 02-05-2010 at 06:40 PM.

  2. #2
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    wow **** he put on a lot of size and his obliques and striations in his lats and back are ****en nuts.

  3. #3
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    love gsp btw he is ****en rad. such a humble guy.

  4. #4
    pjpogz is offline Junior Member
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    I love GSP - i think he's one of the most well rounded MMA fighters at the moment.

    Super nice guy and really humble too, a great ambassador for the sport.

  5. #5
    layeazy is offline Banned
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    yeah i saw dorian video of him workouts blood and guts the thing is crazy the guy and his training partners are machines really shows how hard u gotta work to be the best

  6. #6
    F4iGuy's Avatar
    F4iGuy is offline Senior Member
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    Awesome. His lats were always huge

  7. #7
    stevey_6t9's Avatar
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
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    dam steroids are good.

  8. #8
    energizer bunny's Avatar
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    nice post!

  9. #9
    the big 1's Avatar
    the big 1 is offline Senior Member
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    Dorians awsome, ive never seen a bb with such good lines, he has the best legs and back ever!

  10. #10
    corsa5000 is offline Associate Member
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    these guys who can put on SOOOOOOO much weight in such a short time make me jealous as hell

  11. #11
    JBarron's Avatar
    JBarron is offline Member
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    pretty impressive.

  12. #12
    lelyano23 is offline Banned
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    Quote Originally Posted by corsa5000 View Post
    these guys who can put on SOOOOOOO much weight in such a short time make me jealous as hell
    not that easy bro

  13. #13
    tballz's Avatar
    tballz is offline Senior Member
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    Love Dorian....he's a legend. One of my faves.

  14. #14
    zeapoorte is offline New Member
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    Despite of his great physic he is down to earth.

  15. #15
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    Incredible! THAT was bodybuilding..not this bullshit today with HGH guts etc.
    ***No source checks!!!***

  16. #16
    Colts18's Avatar
    Colts18 is offline Junior Member
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    Yeah I've heard he's a cool guy, and some of the best genetics... only doing bi's 10mins a week !?

  17. #17
    MaNiCC's Avatar
    MaNiCC is offline AR's Think Tank - Retired
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    Dorian = Legend

  18. #18
    manwitplans's Avatar
    manwitplans is offline Senior Member
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    Amazing..

  19. #19
    vishus's Avatar
    vishus is offline Knowledgeable Member
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    Quote Originally Posted by muriloninja View Post
    Incredible! THAT was bodybuilding..not this bullshit today with HGH guts etc.
    i was going to say the same thing. the '90s was the golden age for this sport, i dont care what anyone else has to say. the guys that competed then were the best you will ever see, no distended guts, no synthol monsters, none of that sh1t; perfect physiques

  20. #20
    Cousinbutch's Avatar
    Cousinbutch is offline Associate Member
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    The guy in the middle of the stage in the first video (when there's three men on stage) looks pretty sick, just awkward posing.

  21. #21
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    As a pro do you know how many times Dorian would squat???

    Never, he never did one single squat...
    Do not ask me for a source check.






  22. #22
    xo3et's Avatar
    xo3et is offline Productive Member
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    Amazing man, A credit to bodybuilding.

    90's was where it was at.

    Thanks for the post

  23. #23
    SlimJoe is offline Banned
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    looking great some size been put on

  24. #24
    oscarjones is offline Banned
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    Quote Originally Posted by 007 View Post
    As a pro do you know how many times Dorian would squat???

    Never, he never did one single squat...
    What he do?

  25. #25
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    Quote Originally Posted by oscarjones View Post
    What he do?
    He said that his legs grew best from hack squats and leg presses

  26. #26
    Cousinbutch's Avatar
    Cousinbutch is offline Associate Member
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    Quote Originally Posted by baseline_9 View Post
    He said that his legs grew best from hack squats and leg presses
    I can't say I disagree with that, my glutes just seem to grow more squating.

    Front squat is a different story though.

  27. #27
    Narkissos's Avatar
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
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    Great thread.
    -Corey "Narkissos" Springer

    Published Author.
    Owner of :
    Apollo Fitness Barbados etc
    Blogger

    Quote Originally Posted by texasmk4
    Nark is like intel, Brilliant inside and awsome outside :-)
    Quote Originally Posted by Narkissos
    Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works.
    Every(intelligent)thing works (once aptly and consistently applied)
    It really is that simple.
    This is the perpetual bodybuilding paradigm
    **No Source Checks**
    Contact Me

  28. #28
    sean_holland's Avatar
    sean_holland is offline Associate Member
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    Dorian is a legend. No questions.

    When I was a teenager, he was the Mr. O, he was the reason I wanted to start lifting weights. A beautiful physique and a class act.

    Never seen a back so perfect as the back of Dorian Yates.

    (Even won the comps with that tattoo and the judges hate tattoo's)

  29. #29
    bigboomer's Avatar
    bigboomer is offline Associate Member
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    I swear everyday I click on this thread just to watchthe videos again!

  30. #30
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Enjoyed watching these, thanks!

  31. #31
    tembe's Avatar
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    lol its not even fair

    great genetics

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