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Thread: l-glutamine
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03-01-2006, 03:06 PM #1Junior Member
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- Oct 2005
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- uk
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- 54
l-glutamine
Before bed or before cardio?
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03-01-2006, 05:29 PM #2
its useless!
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03-02-2006, 10:35 AM #3
how about not taking it at all? it didn't do jack sh!t for me, wouldn't waste your $$. do a search for it though some bros say it's good before cardio???
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03-05-2006, 09:06 PM #4New Member
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- Mar 2006
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- md
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ive been takin it for months just cuz its so cheap..hasnt done a damn thing tho
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11-22-2006, 08:29 AM #5
Glutamine can't be absorbed orally.
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12-05-2006, 02:01 PM #6
after workout and b4 bed
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before bed, you want be doing any growth and repair durning a cardio session
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12-05-2006, 02:59 PM #8VET
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- Sep 2001
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Originally Posted by jad1st
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS