I know there are some guys in here that will bash it but I just wanted to give my opinion on this particular flavor. If you drink coffee in the morning, try mixing a scoop of this flavor in and it tastes great. I'm sure there is cheaper and I'm sure some of you hate BSN. If your that person, don't try it. I find it hard to believe that other people have a preference on protein based on anything other than calories, carbs, fat and taste but you will find people who say, "it was garbage andditcht work for me.". How would you know protein wasn't working. Lmao. Anyway, if your tired of the crappy tasting protein powders and need a few extra calories and carbs, give it a try in coffee!