Originally Posted by
gbrice75
I'm not sure how BCAA's curb your appetite, but to each his own! Personally i'd drop them and just load up on water. Drink a shitload and tell me if you're still hungry. If you do cardio in the am, take BCAA's prior. Also, if you don't break your fast before your workout, definitely take BCAA's at that time too.
The hunger pains should take care of themselves tbh. I only started feeling hungry about the last hour before breaking my fast - which only made that first meal even better. But, I guess everybody is different...