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03-03-2002, 02:29 PM #1
Tobey- Scallop dish- something different
Panko Crusted Scallops With Fresh Edamame In A Carrot Soy Glaze
Yield: 6
Ingredients:
Scallops
12 large sea scallops
salt, to taste
cracked black pepper, to taste
1/3 cup panko breadcrumbs or 1/3 cup regular breadcrumbs, can be substituted
1/4 cup vegetable oil, for frying
Carrot Soy Glaze
1 cup carrot juice
2 tbsp soy sauce
1 1/2 tbsp lime juice
Edamame
1 cup shelled edamame
2 tbsp melted butter
1/2 tbsp light miso
1 tbsp lemon juice
Directions:
Scallops
Preheat oven to 350 degrees F.
Season scallops with salt and pepper. Rub with a little oil. Dip top and bottom of the scallop in the panko crumbs. Press well to coat. In a large skillet heat vegetable oil over high heat. Sear scallops for about 1 minute per side or until golden. Transfer to oven and bake 7 to 8 minutes until firm. Do not overcook.
Prepare carrot soy glaze and edamame.
Serve scallops with edamame. Drizzle all with carrot glaze.
Carrot Soy Glaze
Combine the carrot juice and soy sauce in a small saucepan and bring to a boil. Reduce heat to low and simmer uncovered until reduced by half. Add limejuice.
Edamame
Boil edamame in water for 15 to 20 minutes until tender. Drain. Combine melted butter, miso and lemon juice. Toss beans in mixture until well coated.
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Tobey, I know you usually like to know the nutritional info on stuff, but I don't have it for this recipe. I thought if you were looking for a new culinary adventure, this could be it. I am trying this out next weekend if I don't have to work. For info on edamame, check this link http://agsyst.wsu.edu/edamhome.htmOne today is worth two tomorrows.
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03-03-2002, 03:43 PM #2
Love this one Tigress.....I'm gonna have to try this one later this week !
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03-04-2002, 10:05 PM #3Retired IRON CHEF Mod
- Join Date
- Jan 1970
- Location
- Alabama
- Posts
- 1,886
Thanks girl,
I'll give it a try later on this weekend. I'll let you know how it turns out.
Tobey
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03-17-2002, 10:40 PM #4Retired IRON CHEF Mod
- Join Date
- Jan 1970
- Location
- Alabama
- Posts
- 1,886
FANTASTIC!!!!!!!!!
Thanks,
IC
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