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Thread: rice caserol

  1. #1
    gymnut4u's Avatar
    gymnut4u is offline Member
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    rice caserol

    ok Im not the iron chef ,lol but one of my col football coachs , gave this to me and many many years since then I still love it ,here goes

    boil two bags of whole grane rice (dirty rice )
    2 cans of cambels cream of chicken soup
    fry 1 lb of chicken burger
    mix them all together ,let simmer for 10 min till it thickens up ,best bulking meal for work meal or after leg or back day !

  2. #2
    Canes4Ever's Avatar
    Canes4Ever is offline Banned
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    Sounds good to me, I'll have to try that after my cutting period ends in mid-May.

    Thanks Gymnut4u

  3. #3
    Tobey is offline Retired IRON CHEF Mod
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    Man that sounds awsome! I'll give it a whirl tonight.
    Thanks for the reciepe gymnut4u.
    IC

  4. #4
    gymnut4u's Avatar
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    np bro ,good stuff to bulk with ,I usaly take a chicken breast and it for lunch everday ,when bulking ,hope it turns out good !!!

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