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Thread: rice caserol

  1. 03-17-2002, 12:23 AM #1
    gymnut4u's Avatar
    gymnut4u
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    rice caserol

    ok Im not the iron chef ,lol but one of my col football coachs , gave this to me and many many years since then I still love it ,here goes

    boil two bags of whole grane rice (dirty rice )
    2 cans of cambels cream of chicken soup
    fry 1 lb of chicken burger
    mix them all together ,let simmer for 10 min till it thickens up ,best bulking meal for work meal or after leg or back day !
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  2. 03-17-2002, 12:29 AM #2
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    Canes4Ever
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    Sounds good to me, I'll have to try that after my cutting period ends in mid-May.

    Thanks Gymnut4u
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  3. 03-17-2002, 10:42 PM #3
    Tobey
    Tobey is offline Retired IRON CHEF Mod
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    Man that sounds awsome! I'll give it a whirl tonight.
    Thanks for the reciepe gymnut4u.
    IC
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  4. 03-17-2002, 11:59 PM #4
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    gymnut4u
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    np bro ,good stuff to bulk with ,I usaly take a chicken breast and it for lunch everday ,when bulking ,hope it turns out good !!!
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