rice caserol

[gymnut4u]

ok Im not the iron chef ,lol but one of my col football coachs , gave this to me and many many years since then I still love it ,here goes

boil two bags of whole grane rice (dirty rice )
2 cans of cambels cream of chicken soup
fry 1 lb of chicken burger
mix them all together ,let simmer for 10 min till it thickens up ,best bulking meal for work meal or after leg or back day !

[Canes4Ever]

Sounds good to me, I'll have to try that after my cutting period ends in mid-May.

Thanks Gymnut4u

[Tobey]

Man that sounds awsome! I'll give it a whirl tonight.
Thanks for the reciepe gymnut4u.
IC

[gymnut4u]

np bro ,good stuff to bulk with ,I usaly take a chicken breast and it for lunch everday ,when bulking ,hope it turns out good !!!