Whole Food Shakes

[ACAZORES]

This is what I do, I get 2.2 pounds of tuna or chicken or meat, I turn them into paste and than add the 2.2 pounds of the food of choise in a blender and mix it with water or juice and make a concentrate liquid, than I pour into a a bottle and drink it during the day, this way I fet around 300g of protein per day by just drinking whole food.

[IronFreakX]

needs some research...............

[MCMARK]

thats disgusting and even a little bit disterbing..keep up the good work

[IronFreakX]

thats disgusting and even a little bit disterbing..keep up the good work

y is that disgusting did u try it?

[MCMARK]

ya i tried a route like that years ago when i was really trying to bulk up..i blended and drank everything but only about half of the foods going down stayed there..that lasted about a week . never try that again gaaaaag..