Results 1 to 8 of 8

Thread: a yummy breakfast

  1. 04-20-2002, 04:00 PM #1
    Dr. Derek
    Dr. Derek is offline Member
    Join Date
    Nov 2001
    Posts
    826

    a yummy breakfast

    OK heres my favorite meal when I'm dieting, take 1/2 cup oatmeal cook with water, add 1 scoop choc. whey protien, 1 scoop of nat. peanut butter. stir it all up. now fry 12 egg whites with no fat cooking spray, scamble the eggs and mix them into the oatmeal mixture. top off with 6 sweet n low packets, yummy yummy. when your on an extreme diet this meal is like eating ice cream
    Reply With Quote Reply With Quote
  2. 04-20-2002, 04:16 PM #2
    mando's Avatar
    mando
    mando is offline Associate Member
    Join Date
    Jan 2002
    Location
    london,england.
    Posts
    237
    give cookin classes bro ! lol , great , will try some tomorow !!
    Reply With Quote Reply With Quote
  3. 04-21-2002, 01:20 AM #3
    xenithon
    xenithon is offline Member
    Join Date
    Sep 2001
    Location
    South Africa
    Posts
    777
    sounds good bro. I have had oats and whey before (haven't we all ) but I somehow cant imagine the 'glutanous' feel of scrambled eggwhites, if u know what I mean. Oh well, only one way to find out....
    Reply With Quote Reply With Quote
  4. 04-21-2002, 08:02 AM #4
    Tobey
    Tobey is offline Retired IRON CHEF Mod
    Join Date
    Dec 1969
    Location
    Alabama
    Posts
    1,886
    You know you might just be onto something here Dr. D
    I'm going to have to try this one out. Thats for the tip.
    IC
    Reply With Quote Reply With Quote
  5. 04-24-2002, 09:38 AM #5
    Dr. Derek
    Dr. Derek is offline Member
    Join Date
    Nov 2001
    Posts
    826
    Everyone thinks I'm crazy when they see me eating it, but if they only knew just how good it taste.
    Reply With Quote Reply With Quote
  6. 04-28-2002, 07:17 PM #6
    MIKE_XXL's Avatar
    MIKE_XXL
    MIKE_XXL is offline SCAMMER
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    You are crazy Bro, that sounds disguisting, but you know what i will try it one of these day...it better be good, i am not dieting any more...
    I have tried some stupid recepies while dieting and they all tast good, so i am sure this will be allright...
    Reply With Quote Reply With Quote
  7. 04-30-2002, 05:12 AM #7
    MIKE_XXL's Avatar
    MIKE_XXL
    MIKE_XXL is offline SCAMMER
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    Hey Dr.D you know what this was acctually pretty good, i just had the oatmeal with a scoop of whey protein (chocolate) and 1/2 tablespoon of natural peanutbutter, and i must say it was very good and i am not even dieting....Thanks bro for good breakfast...
    Reply With Quote Reply With Quote
  8. 04-30-2002, 07:48 PM #8
    Dr. Derek
    Dr. Derek is offline Member
    Join Date
    Nov 2001
    Posts
    826
    Makes Dieting Just A Little Easier!!! Diesel you'll soon learn to love this one bro-
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules