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Thread: help me out

  1. 10-04-2007, 03:42 PM #1
    DaBoy7777's Avatar
    DaBoy7777
    DaBoy7777 is offline Junior Member
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    Jul 2005
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    136

    help me out

    i want to bulk up. Im a good cook i just need to know how to make like a hearty beef stew. Something that i can make and then freeze and heat up when im ready to eat so that i dont have to spend i hour cooking. I want it to have everthing i need in it. Also help me put alot of weight on. Any suggested recipies for me?
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  2. 10-04-2007, 03:48 PM #2
    NEW_IN_THE_GAME's Avatar
    NEW_IN_THE_GAME
    NEW_IN_THE_GAME is offline Associate Member
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    go on the net and look for beef stew recipes and just use extra veggies and leaner meats..
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