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  1. #1
    KrooC's Avatar
    KrooC is offline Anabolic Member
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    Peanut Butter Bannana

    this is probably already in here.... good for a late night snack

    just take a piece of toast spread peanut butter on it... then fold it around a bannana whalah

  2. #2
    KrooC's Avatar
    KrooC is offline Anabolic Member
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    but be warned this is how elvis got so out of shape

  3. #3
    TexasFitnessGirl's Avatar
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    Man I love that

  4. #4
    xtinaunasty's Avatar
    xtinaunasty is offline Female Member
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    haha i think elvis got out of shape through eating more than pb and banana sandwiches...i heard he ate cornbread soaked in butter milk plus bacon for his late night snacks

  5. #5
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    Quote Originally Posted by xtinaunasty
    haha i think elvis got out of shape through eating more than pb and banana sandwiches...i heard he ate cornbread soaked in butter milk plus bacon for his late night snacks


    hahahah yeah Elvis ate that shit up all the time, along with fried egg and burt bacon sandwichs as well, and there is no way i would eat that for a midnight snack

  6. #6
    KrooC's Avatar
    KrooC is offline Anabolic Member
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    mmm sounds good

  7. #7
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    the banana/peanutbutter/bread

    =

    sugar/fat/protein/carb...

    almost as good as KFC..
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  8. #8
    TexasFitnessGirl's Avatar
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    Quote Originally Posted by xtinaunasty
    haha i think elvis got out of shape through eating more than pb and banana sandwiches...i heard he ate cornbread soaked in butter milk plus bacon for his late night snacks
    UGH Thats gross LOL

  9. #9
    juicy_brucy's Avatar
    juicy_brucy is offline Ripped, not bulky
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    PB & banana sandwich.......Mmmmm......anabolic food....mmmmmm.

  10. #10
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    mmmmmm...sugary banana....fatty pb....mmmm.......big gut...no sittin by the pool

  11. #11
    eatit is offline Junior Member
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    great way to pack in calories and it tastes goooood.

  12. #12
    the big lebowski is offline Junior Member
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    best sandwich ever

  13. #13
    neilvandam is offline New Member
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    My favorite is 6 egg whites,one yolk mix.add 1/2 cup raw oats and bake in a non stick pan,both sides.Then spread peanut butter and honey with chopped bananna on top AWESOME!!

  14. #14
    rubix6's Avatar
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    Quote Originally Posted by KrooC
    but be warned this is how elvis got so out of shape
    yea--- but he FRIED his

  15. #15
    swizoleisdiced's Avatar
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    to say a peanut butter/banana sandwich on toast is the equivelant of friend chicken at KFC is rediculous..haha

    especially if you used natty pb, 100 percent whole wheat bread (toasted to reduce GI), and a small banana.

    I wouldnt eat this while tryin to rip up, and especially not before bed.. BUT, i would eat it on a clean bulk maybe as a snack or something.

  16. #16
    smokeyd's Avatar
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    elvis did a lot more than just fry his foods hahaha think his morning snakes revolved around something similar to vicadin hahaha

  17. #17
    TexN343's Avatar
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    ahh man the state fair is coming soon and they have deep fried banannas,deep fried oreos, deep fried twinkys all of which is covered with powdered sugar! Im gonna die !

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