Muscle Meatloaf

[chinups]

I got this from a bodybuilder but I couldn;t wait to post this on here. this is by far the best thing I had made and the best tasting I have had. HEALTHY AS HELL.

Best part about it 2 packages of turkey meat and I get like 10-12 meals out of it!!! Eating it now!!

2 packages of turkey meat
2 cups oatmeal
2 cups tomato paste
6 egg whites
and then it calls for lemon pepper seasoning 2 tbl spoons
2 tbl spoons of garlic powder

THIS IS BANGING!!! I made 2 loafs and there was plenty and my GF who hates most of my plain foods loved it too.

350 degrees for about 45 mins, he said 20-30 but mine were big so they took longer

[chinups]

his week on The Fit Show, NPC national results are in, and we have 7 new pros! We are also finishing up Rusty Jeffers' chest workout, followed by In The Kitchen with Tony Dodd, as he puts a healthy spin on meatloaf.
Video Show

For more on this clink on Chest Training with IFBB Pro Rusty Jeffers! and fast forward to the end!!!!!

http://bodybuilding.com/fun/fitshow.htm

[Jet]

What kinda turkey meat are we talking here? What size?

[Schmidty]

bump

[ImSore]

just made this tonight. definitely tastes good! but beware, cook it longer than 45 minutes. shoot for 60 atleast. at 45 even my smallest of the two was not cooked all the way through.

[MACKATTACK]

Bump.......just made two loafs and they are going in the oven........will report back!!

[MACKATTACK]

I thought this was just awful........