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  1. 08-28-2006, 11:58 PM #1
    lightwaytbaby's Avatar
    lightwaytbaby
    lightwaytbaby is offline "Anabolic Reviews Affliction"
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    The BEST PB&J***

    ok, for a quick fix i have used before...

    -Arnold's low carb bread
    -smuckers sugar free jelly
    -smuckers natural peanut butter

    after 2 sandwitches total:

    protein:30g
    carb:20g
    fat:18g(EFA from natural peanutbutter)
    Total calories:320

    not too bad, try it you might like it...
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  2. 08-30-2006, 09:26 PM #2
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    sircharles
    sircharles is offline Associate Member
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    yummm....PB&J, I can never say no
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  3. 01-19-2007, 07:31 PM #3
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    rubix6
    rubix6 is offline Female Member
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    i love pb&j!!!! especially grilled!!!
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  4. 01-22-2007, 01:17 PM #4
    mrjingalang
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    pb and j all the way baby.
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  5. 01-23-2007, 03:13 PM #5
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    K.Biz
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    wow. good amount of protien in that baby... and of course pb&j is the greatest
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  6. 01-25-2007, 05:53 PM #6
    jsokcmo
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    pb&j on toast.. em... Peanut butter & honey on toast... even better....
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  7. 05-08-2007, 02:00 PM #7
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    jixxxer
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    I eat that combo just about every day. That sugar free jelly is really good!
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  8. 05-08-2007, 09:53 PM #8
    jp7499
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    grilled pb and j????????
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  9. 05-08-2007, 10:36 PM #9
    juiceball44
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    2 sandwhich's = 4 pieces of bread = 20 carbs?
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  10. 05-09-2007, 06:25 PM #10
    weeman001
    weeman001 is offline Associate Member
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    best PBJ....

    grape jelly
    chunky peanut butter
    potato bread
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  11. 05-10-2007, 06:05 PM #11
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    lightwaytbaby
    lightwaytbaby is offline "Anabolic Reviews Affliction"
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    Quote Originally Posted by juiceball44
    2 sandwhich's = 4 pieces of bread = 20 carbs?

    low carb bread my man!
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