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Thread: my breakfast

  1. 04-07-2007, 01:21 PM #1
    x_moe's Avatar
    x_moe
    x_moe is offline Anabolic Member
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    my breakfast

    no recipe, just what i eat in the morning

    two eggs
    tuna
    peanut butter on 1 toast bread
    noodles

    total calories= 630
    total protein= 40g

    sometimes i add meat to the egg and noodle plate
    Attached Thumbnails Attached Thumbnails my breakfast-dsc00049.jpg  
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  2. 04-07-2007, 10:08 PM #2
    Pelon
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    you should add to your breakfast some beens.
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  3. 04-07-2007, 11:13 PM #3
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    Sokolhasan
    Sokolhasan is offline Junior Member
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    I put 5 eggs, 80g of porridge oats, half glass of milk, 1 banana, and 2 spoons of flour to the blender, I mix it and put on the frying pan. delicious, simple, practic
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  4. 04-09-2007, 01:54 PM #4
    Pelon
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    Sokolhasan, whats the flour for?
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  5. 04-09-2007, 02:05 PM #5
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    Mogamedogz
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    Quote Originally Posted by Pelon
    Sokolhasan, whats the flour for?
    Same question... Is it whole wheat flour?
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