Thread: Muffins
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06-21-2007, 10:45 AM #1New Member
- Join Date
- Jun 2007
- Location
- Eastpointe, MI
- Posts
- 20
Muffins
I found this recipe on the back of a box of graham crackers.
It was pretty good
Ingredients:
18 HONEY MAID Low Fat Cinnamon Grahams, finely crushed (about 3 cups crumbs)
1/4 cup sugar
1 Tbsp. CALUMET Baking Powder
1 egg
1 cup fat free milk
2/3 cup blueberries
Preparation:
PREHEAT oven to 375°F. Mix graham crumbs, sugar and baking powder in medium bowl; set aside. Beat egg and milk in separate bowl with wire whisk until well blended. Add to graham mixture; stir just until moistened. Gently stir in blueberries.
SPOON batter evenly into 12 greased medium muffin cups, filling each cup 2/3 full.
BAKE 18 to 20 min. or until lightly browned. Let stand in pan 5 min.; remove to wire rack. Cool slightly.
Nutrition (per serving)
Calories 130
Total fat 1.5g
Saturated fat 0g
Cholesterol 20mg
Sodium 260mg
Carbohydrate 27g
Dietary fiber 1g
Sugars 15g
Protein 2g
Vitamin A 0%DV
Vitamin C 0%DV
Calcium 10%DV
Iron 6%DV
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06-21-2007, 11:09 AM #2
thats alot of sugar and not much protein there bro, probably not the best choice of food
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