Thread: N-Large2
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02-08-2008, 05:29 AM #1
N-Large2
Im a little confused with the Insulin spike.
Is any kind of sugar going to do this?
In my N-Large2 weight gainer theres around 26g of sugar per serving.
Will this cause the insulin spike for me and therefore I would be overdoing it by adding Dextrose/Glucoze to the shake.
Also will banana and oranges cause an Insulin spike as they are high in sugar?
Thanks
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