as a kid i used to love the ensure/pediasure shakes that my grandparents always said were good for you.. welll they tased great and i found a protein shake that is almost identical. it makes me wnna make 5 gallons of the shit and chug it lol

1 scoop vanilla whey( i use EAS bc i get it for 7 dollars a tub)
1 tbsp of sugar free fat free instant vanilla pudding
1cup water
3-4 ice cubes

if you use 2 scoops of whey you can double everything.

i havnt tried any other flavors but im loving this...
i will try chocolate tomorrow tho