Results 1 to 10 of 10
  1. #1
    jimmyinkedup's Avatar
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
    Join Date
    Oct 2008
    Location
    Scamming my brothers
    Posts
    11,286
    Blog Entries
    2

    spruced up cottage cheese

    48 oz cottage cheese ( i get at bj's or sams club)
    1 scoop unflaved pro powder
    1/3 cup natural pb
    6 packets splenda
    cinnamon

    I use eat a few servings out of 48 oz container ..making room. then add ingredients and mix on high with electric mixer(right in container). You get a creamier consistancy and good flavor..and no seperation when sitting (pro powder with fat forms emulsion) Best part is you can adjust macros by using whatever % fat cottage cheese you want. For a dessert type twist omit cinnamon and use choc protein powder (3 heaping scoops) and 1/2 cup peanut butter ( adjust to personal taste) and a couple more splenda packets and viola - reeses pb cup cottage cheese! Either version great for low carb dieting and convenient as u can keep in fridge and serve from all week.
    Last edited by jimmyinkedup; 11-19-2008 at 02:57 PM.

  2. #2
    fit4ever180's Avatar
    fit4ever180 is offline Member
    Join Date
    Jun 2008
    Location
    Gym and the Kitchen
    Posts
    684
    Quote Originally Posted by jimmyinkedup View Post
    48 oz cottage cheese ( i get at bj's or sams club)
    1 scoop unflaved pro powder
    1/3 cup natural pb
    6 packets splenda
    cinnamon

    I use eat a few servings out of 48 oz container ..making room. then add ingredients and mix on high with electric mixer. You get a creamier consistancy and good flavor..and no seperation when sitting (pro powder with fat forms emulsion) Best part is you can adjust macros by using whatever % fat cottage cheese you want. For a dessert type twist omit cinnamon and use choc protein powder (3 heaping scoops) and 1/2 cup peanut butter ( adjust to personal taste) and a couple more splenda packets and viola - reeses pb cup cottage cheese! Either version great for low carb dieting and convenient as u can keep in fridge and serve from all week.

    I've done a similar version of this and you're most definately right! It's damn good!

    I also do a mixture of 3 servings ff cc, 1 oz. almonds, and .5 scoop of vanilla protein powder...

  3. #3
    bigcal01 is offline New Member
    Join Date
    Jan 2009
    Location
    Canada
    Posts
    29
    I did this every night for years, haven't done it in a while but will have to. Thansk for the reminder.

  4. #4
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    there is nothing u can do to spruce up that shit

  5. #5
    TheJuicer is offline Member
    Join Date
    Apr 2003
    Location
    Pennsylvania
    Posts
    884
    I like yogurt and cottage cheese..

  6. #6
    Rugger02's Avatar
    Rugger02 is offline Anabolic Member
    Join Date
    Aug 2007
    Location
    Wisconsin
    Posts
    3,618
    Sounds nummy, I always just sprinkle a little black pepper on it and call it good, but this actually sounds like a meal in itself lol

  7. #7
    POPS's Avatar
    POPS is offline Senior Member
    Join Date
    Sep 2008
    Location
    Chitown
    Posts
    1,751
    I use suger free jelly, but youre right, nothing will really make cottage cheese great, lol!

  8. #8
    j4ever41's Avatar
    j4ever41 is offline Senior Member
    Join Date
    Feb 2007
    Posts
    1,689
    i eat cottage cheese and pb but never together,i might give it a try,hmmmm

  9. #9
    legobricks's Avatar
    legobricks is offline Retired AR Monitor
    Join Date
    Feb 2005
    Location
    Phoenix
    Posts
    5,150
    As for cottage cheese it is a small meal following PWO nutrition...1 cup cottage cheese, 1/2 cup of fruit (i use peaches or pineapples) and a rice cake. Goes down damn good. I will def. have to give this a try to for a protein/fat meal! Thanks!

    Ever think of adding a couple scoops of caesin protein with the peanut butter for a bed time meal? hmmmmm the possabilities...

  10. #10
    ninjazx14 is offline Associate Member
    Join Date
    Jul 2008
    Posts
    172
    i love CC. in basic training on the salad bar i would get a HUGE bowl of CC 3 meals a day. was good protein during basic training and taste sooooooo good. if i dont put it in a bowl then ill sit there and eat the entire container.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •