48 oz cottage cheese ( i get at bj's or sams club)
1 scoop unflaved pro powder
1/3 cup natural pb
6 packets splenda
cinnamon
I use eat a few servings out of 48 oz container ..making room. then add ingredients and mix on high with electric mixer(right in container). You get a creamier consistancy and good flavor..and no seperation when sitting (pro powder with fat forms emulsion) Best part is you can adjust macros by using whatever % fat cottage cheese you want. For a dessert type twist omit cinnamon and use choc protein powder (3 heaping scoops) and 1/2 cup peanut butter ( adjust to personal taste) and a couple more splenda packets and viola - reeses pb cup cottage cheese! Either version great for low carb dieting and convenient as u can keep in fridge and serve from all week.
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