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  1. 08-28-2009, 06:31 AM #1
    manhelthy
    manhelthy is offline New Member
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    Is there a difference between whey protein concentrate and isolate?

    Hello All Member,

    Is there a difference between whey protein concentrate and isolate?

    Please share your suggestion here...
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  2. 08-28-2009, 07:40 AM #2
    nothingtoitbuttodoit's Avatar
    nothingtoitbuttodoit
    nothingtoitbuttodoit is offline Junior Member
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    the main difference is that isolate has no lactose, so if you are lactose intolerant you'd be better off with the isolate.

    concentrate is cheaper though so i would get that. most companies have a blend of the two.
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  3. 01-27-2010, 02:08 PM #3
    jcosley
    jcosley is offline Associate Member
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    Quote Originally Posted by nothingtoitbuttodoit View Post
    the main difference is that isolate has no lactose, so if you are lactose intolerant you'd be better off with the isolate.

    concentrate is cheaper though so i would get that. most companies have a blend of the two.
    Agree. I just bought isolate for the first time and don't really like it to be honest....i'll pry go back to concentrate.
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