Simple steak and eggs

[MBMETC]

Just made this tonight
Start w 4oz 93% lean chop meat, season, I use s/p onion powder and basil cook in a little extra virgin olive oil
Beat 4 eggs I used 2 whole 2 whites and pour over the chop meat mix and cook till eggs are done

Cals 400
Protien 40g
Fat 20g
Carbs 0

Fat can be reduced by using all egg whites & omitting the olive oil

Just a different way to eat eggs
Hope you enjoy it

[Failure]

Wow where did you find this recipe!?

I'm j/k, I do the same except I make a cheeseburger and an over easy egg and put it on top.

[airguard0909]

i just buy a ribeye or a new york and cook it with water and seasonings and cook scrambled eggs. with steak sauce yummy!