Chocolate Protein Brownies

[Kawigirl]

Chocolate Protein Brownies


• 60 g chocolate whey protein powder
• ¾ cup oat flour
• 3 tbsp non-calorie sweetener
• 3 tbsp unsweetened cocoa powder
• Pinch of salt
• 2 egg whites
• ¾ cup unsweetened applesauce
• 3 tbsp natural peanut butter
• 2 tbsp water
• 1 tsp vanilla extract
Mix the ingredients together in a large bowl. Spray an 8×8” nonstick pan with cooking spray. Pour batter into pan. Bake at 350°F for 18 minutes. Makes 9 brownies!

Calories per Serving - 138 kCal
Protein - 12 g
Carbohydrates - 12 g

[MACHINE5150]

I was thinking that you could get away with making something like this.. are they any good?

[Kawigirl]

for a "protein" version...yup...I have many other recipes as well. I

[Blacksrt42004]

Brownies?? Now you're talking. Nice recipe

[X83]

I might just have to try this and add some crushed almonds for extra protein.

[Blacksrt42004]

I might just have to try this and add some crushed almonds for extra protein.

Sounds like a good idea.

[zaggahamma]

I might just have to try this and add some crushed almonds for extra protein.

thats nuts