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  1. 03-30-2003, 06:11 PM #1
    abstrack's Avatar
    abstrack
    abstrack is offline AR-Hall of Famer
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    Mashed Potatoes w/protein

    I picked this up at another site but i figured some of you might like this.

    1 scoop of your protein powder probably vanilla or no flavor
    2-3 medium potatoes

    Cook potatoes as usual, Dissolve your protein in water. Whip potatoes with protein/water mixture instead of milk. Makes about 4 servings
    abstrack@protonmail.com
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  2. 03-31-2003, 08:16 AM #2
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    kc
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    this any good??? i'd be wayyyyyyyy up for this!
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  3. 03-31-2003, 08:36 AM #3
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    painintheazz
    painintheazz is offline Anabolic Member
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    Might have to try this if I ever get to eat potatoes again.

    Pain
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  4. 03-31-2003, 08:37 AM #4
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    kc
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    lol...i was just thinkin about how this would be in sweet potatoes....i haven't had a white one in over a year....they still make them?
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  5. 03-31-2003, 08:42 AM #5
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    painintheazz
    painintheazz is offline Anabolic Member
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    I am happy someone feels my pain.

    Pain
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  6. 03-31-2003, 10:12 AM #6
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    kc
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    oh sure..revel in my "white potato famine"....actually, i don't even think about them anymore...i've become a sweet potato fan...they're my treat twice a week
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  7. 07-16-2003, 07:46 PM #7
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    G Child
    G Child is offline Anabolic Member
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    Has anyone tried?
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  8. 08-06-2003, 07:19 AM #8
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    DocHoliday
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    Why no white potatos? Bad carbs? Should I not be eating them...darn it!

    LOL

    Doc
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  9. 08-08-2003, 03:17 AM #9
    Tobey
    Tobey is offline Retired IRON CHEF Mod
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    Man thanks for the tip Abstrack. I have a similar idea I'll post in it's on thread for you to take a look at.
    IC
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  10. 08-08-2003, 10:25 AM #10
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    abstrack
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    cool beans bro, I will check the thread out
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