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  1. #1
    lstbred's Avatar
    lstbred is offline Senior Member
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    May 2012
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    Tri Tip and Tomato Salad

    Tri Tip
    Romaine lettuce
    Tomato, wedged 6 cut
    Bleu cheese

    Balsamic Viniagrette:
    Balsamic vinegar
    Garlic, chopped
    Kosher salt
    Black pepper
    Olive oil

    1. Season tri tip with salt and pepper. Grill or bake until internal temperature is 135* (med rare). Cool. Slice 1/4".
    2. Layer on bed of romaine, tri tip, tomatoes (about 6 wedge) and bleu cheese.
    3. Prepare viniagrette. Sprinkle on salad.

    Another simple and easy way for you to get protien and greens! If you want you can get the dressing (fat free if you want) already made at your local store. This recipe makes about 25 "normal" people portions lol so you can scale it to the amount you need.

  2. #2
    jimmyinkedup's Avatar
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
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    Sounds delicious thanks. Think ill grill the tri tip any try this one in the summer.....

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