Don't have time to create a diet with macro info?

[LGM]

Recipe Calculator

Best damn site I've ever used for doing things on the fly. Add your ingredients, and all the macros are listed for you in detail.

[Tron3219]

Sweet!

Bookmarked

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[LGM]

I've noticed some variety in some foods (esp. beef), but thats hard to get accurate anyway, depending on the marbling.

[Tron3219]

I usually use two or three different things to cross reference. I have te same diet daily tho lol

-Chomp Chomp Chomp-Clink Clink Clink-

[MickeyKnox]

Awesome!

These are super handy and although not scientifically accurate in some areas, they will provide solid macros to develop a keen diet that will produce results for the average BB'r.

[LGM]

Yup. Unless you're using a digital food scale and in a competition cutting phase, this site is pretty damn good.