Protein Frosty/Milkshake

[iSwanson]

For those of us with a ice cream/milkshake fetish this is a gift from the gods.

1 cup skim milk
4tbsp unsweetened cocoa
2 scoop vanilla protein powder
Ice (to desired thickness)
Sweetener (to desired sweetness)

It should resemble a Wendy's Frosty in taste and texture.
Macros
Calories - 486
Protein -72
Carbs - 38
Fat - 11

[clarkey02]

Delicious!!!

Thanks bro!!

[Bertuzzi]

Just made this... Subbed the vanilla protein powder for chocolate.... pretty good. Thanks

[solesrch]

Going to try this asap. Thanks

[Renagd1973]

This sounds awesome, one question though the sweetener used is of choice or just sugar in general

[Joco71]

For those of us with a ice cream/milkshake fetish this is a gift from the gods.

1 cup skim milk
4tbsp unsweetened cocoa
2 scoop vanilla protein powder
Ice (to desired thickness)
Sweetener (to desired sweetness)

It should resemble a Wendy's Frosty in taste and texture.
Macros
Calories - 486
Protein -72
Carbs - 38
Fat - 11

This^^^and sprinkle in fresh coffee grounds is killer. I drink all the time - cocoa and the sweetner. If you haven't had it its very good!!