Anyone dieting, you may want to see this.

[Khazima]

I just made this and it was amazing.

[ctcrunch]

looks good. I crave pastries when im dieting

[TFAMILY]

Holy Moses. That looks incredible, Khazima whats your take on Greek Yogurt? I've been taking about 1 1/2 cups mixed with 1 tablespoon natty PB and 1 scoop of protein powder and mixing it into daily eats. It tastes pretty awesome especially with banana

[Khazima]

Holy Moses. That looks incredible, Khazima whats your take on Greek Yogurt? I've been taking about 1 1/2 cups mixed with 1 tablespoon natty PB and 1 scoop of protein powder and mixing it into daily eats. It tastes pretty awesome especially with banana

I love greek yoghurt mixed with protein powder and other toppings etc. Not so much by itself, i find it really bitter and i don't like my yoghurt bitter haha.

The fat free versions can be really good calorie wise as well especially if you're dieting.

[atrain53]

Whats your take on Casein Protein mix in the morning with oat mill and a handful of blueberries... Sorry to get off the subject of Greek yoghurt but I do agree and use the cheap wall-mart stuff. This Oat mill is for in the morning before I go to work and dont get to work out till about 6, anything to add? Some times I do add Stevi to it.. Is that bad for ya? THanks

[Khazima]

Whats your take on Casein Protein mix in the morning with oat mill and a handful of blueberries... Sorry to get off the subject of Greek yoghurt but I do agree and use the cheap wall-mart stuff. This Oat mill is for in the morning before I go to work and dont get to work out till about 6, anything to add? Some times I do add Stevi to it.. Is that bad for ya? THanks

Sounds perfectly fine mate. Do you have another whole meal at lunch/near workout time?

[LEO78]

Gulping.

[gron]

Nice choco cake.
Can you share the ingredient list and procedure?

[FloydForbes]

I am on dieting and missing my favorite meals so will definitely try this and share my reviews after having a bite.