These are 2 of my own recipes that I make often as I get bored of eggs very easily. There's nothing to the recipes...just though I would add to the recipes as I feel they're tasty. Adjust the recipes to your taste and use as many eggs as you want.
Recipe #1:
Heat some EV olive oil in a pan
Put some diced garlic in and cook until golden
Add 4-6 egg whites (could use whole eggs) and start scrambling
Then add about 1/3 C of low fat spaghetti sauce (I use homemade)
Cook for a minute or two then add about 1/4 C of low fat Parmesan cheese
Cook for another minute or two and then eat!
Recipe #2:
Beat 4-6 egg whites in a bowl with the following…
small pinch of basil
small pinch of oregano
small pinch of black pepper
small pinch of Hy’s seasoning salt (optional but I really like it)
then scramble as normal.