I came up with this simple way of making bbq sauce and it is damn good! Better than storebought I think and about 1/5th of the carbs. I use it for chicken breasts and burgers on the outdoor grill.
Fyerstarter's 3 Carb Barbeque Sauce
Ingredients:
1 8oz can Tomato Sauce (14g carbs)
¼ c Honey (45g carbs)
1 packet McCormick Grill Mates Mesquite Marinade Mix (16 g carbs)
Makes 26 servings, 3g carbs per serving