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Thread: Tuna Fish Salad
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08-12-2003, 12:03 AM #1
Tuna Fish Salad
Ingredients:
1 (6 ounce) can tuna, drained
1 tablespoon chopped fresh parsley
1/4 cup chopped celery
1/2 cup mayonnaise
1/2 teaspoon lemon juice
1/4 cup chopped onion
1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper
paprika to taste
Directions:
1. In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.
Makes 4 servings. Amount per serving:
Calories 252
Protein 11.3g
Total Fat 22.2g
Sodium 257mg
Cholesterol 29mg
Carbohydrates 2.2g
Fiber 0.4g
This is a great tuna salad that works for a sandwich, stuffed into a plump tomato, or spooned onto fresh salad greens.
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