Thread: Tex-Mex Tuna Salad
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08-12-2003, 12:05 AM #1
Tex-Mex Tuna Salad
Ingredients:
2 (6 ounce) cans tuna, drained and flaked
1/2 cup sliced black olives
1/2 cup sliced green onion
1/2 cup sliced celery
2/3 cup salsa
1/2 cup sour cream
1 teaspoon ground cumin
1/2 head iceberg lettuce, shredded
12 medium taco shells
Directions:
1. In a large bowl, combine the tuna, olives, green onions and celery; toss together.
2. In a medium bowl, whisk together the salsa, sour cream and cumin. Pour over tuna mixture; lightly toss to mix.
3. Line taco shells with shredded lettuce and spoon tuna mixture into shells. Drizzle with additional salsa or top with additional sour cream if desired.
Makes 6 servings. Amount per serving:
Calories 279
Protein 18.3g
Total Fat 12.8g (lower with low fat sour cream)
Sodium 391mg
Cholesterol 25mg
Carbohydrates 24.1g (mostly from taco shells)
Fiber 4.1g
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