Thread: Crock Pot Potato Soup
-
01-19-2002, 08:07 AM #1
Crock Pot Potato Soup
6 cups peeled potatoes
5 cups water
2 cups chopped onion
½ cup chopped celery
½ cup thinly slice carrots
2 tablespoons soft margarine
4 teaspoons chicken bouillon granules (reduced sodium is an option)
¼ teaspoon pepper
1 can evaporated milk (use low fat or non-fat evaporated milk for reduced fat and cholesterol)
3 tablespoons chopped fresh parsley or 1 ½ tablespoons dried (optional)
In a large crock pot combine the first eight ingredients. Cover and cook on high for about 7 hours or until the vegetables are tender. Add the milk and parsley. Cook an additional 30-60 minutes to heat through. Yield: About 3 quarts or 10-12 1 cup servings
Nutritional analysis of one cup: 170 calories, 427 mg sodium, 8 mg cholesterol, 26 grams carbohydrate, 5 grams protein, 5 grams fat Diabetic exchanges: 1 1/2 starches, 1 fat and 1 vegetableOne today is worth two tomorrows.
-
01-19-2002, 04:23 PM #2Retired IRON CHEF Mod
- Join Date
- Jan 1970
- Location
- Alabama
- Posts
- 1,886
MMMMMMMMM
I have made somthing similar to this but I put a roast in mine. Gonna try yours this week. Let you know how it turns out then. Thanks,
IC
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS