Day 13....I worked Legs:
V-Squat 245 x 20, 425 x 15, 515 x 10, 605 x 8 dropped down to 425 for 8 reps, dropped down to 245 x 10 reps
Leg Press: 400 x 15, 600 x 10, 800 x 8, went to super close stance and dropped down to 400 for 3 sets x 12-10 reps
Leg Extensions: Did 3 Sets from 90-140 to failure
Reverse Leg Extensions: Did 4 Sets to failure from 70-150
Lying leg curls: Did 4 Sets from 90-120 to failure
Abbductions: Did 3 sets from 80-150 reps from 10-15
Day 14:
Today was rest day...I only worked Calves and Abs today. Today was the first day I have taken off since I have started....I know this is bad but I have to go to the gym......
Calves:
Standing: 225 x 25, 315 x 15, 405 x 12, 495 x 10, 500 x 8 <----Just wanted to feel 500lbs on my back......:)<------have never used 500lbs before so I know my strength is going up.....or it's in my mind.....who really knows......
Leg Press calf raises: 200 x 20, 200 x 20, 400 x 15
Seated Calf Raises: 45 x 25, 90 x 15, 90 x 15, 45 x 20
Machine Raises one leg at a time: 70 x 20, 90 x 15, 90 x 15
At this point my calves felt they were going to blow up so I didn't finish my calf work-out.....My last exercise was 500 no weight standing raises x 2.....I was hurting so I didn't do it.
Abs:
45 degree incline sit ups: 4 Sets to failure
Leg raises: These are done like haning leg raises followed by bringing your legs up to your abs...Did 4 sets 10 x 10
Obliques: 2 Sets 25 reps each side.
Feeling strong in the gym....My Carb intake has raised again....I am up to 450gms a day for carbs, 325gms protein, 200gms fat......
Taking 4 caps a day plus 50mg of S4 until next week, then I will begin to taper down on Tren/Stane......Thanks for reading.....
Side Note: Vision is staying the same....Life has a yellow tint.......Can't stand going from a bright room to a dark room....Really messes up my night vision......
****Sorry about the pictures they really do me no justice and the quaility sucked ass....I will take some more pictures next week.......