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Thread: need some help guys!!!!
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11-27-2009, 08:15 AM #1New Member
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- Nov 2009
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need some help guys!!!!
hey guys. to start things off im new to this site i have hade a buddy who has been on it for a year or so and he told me about it. i have read alot and have learn some to. but heres my problem been lifting for 4 years now. i have went form 120 pounds to 200 pounds. now i can't to shit to grow or cut. i have did at least 6 cycle mostly test enth was base of all them. but have took alot of test blends to what should i do to get the lean but big look to please need help!!
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11-27-2009, 08:19 AM #2Member
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- May 2008
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Diet, Diet, Diet. Go to the diet section of the forums and post your diet and get some help over there. You are also going to have to post some stats: Age, Height,
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11-27-2009, 08:22 AM #3New Member
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- Nov 2009
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im 23 years at 5'9 or so hight 195.3 pounds
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11-28-2009, 02:01 AM #4Senior Member
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- Feb 2009
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