Thread: 5/3/1 and s4
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09-01-2010, 01:56 PM #1New Member
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5/3/1 and s4
I am going to run some liquid albuterol and liquid s4.
I am doing wendlers 5/3/1, I am running the s4 for 4 weeks. In the program the 4th week is a deload week. My question is should I not deload the 4th week cause it will be my last week on the s4. The deload week weights are extremely light and I dont want to waste a weeks worth of my s4 on my deload week if its not going to do much.
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09-01-2010, 04:34 PM #2New Member
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