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I'm currently 2 wks into my pct after a 10 wk test/deca cycle. I'm curious to know if I should be waiting the proper time off, before I even think of sarms. If not whats recommended? I'm 6'7 245 27yo est15%bf. I'm really trying to cut down at this point
run it in pct +2-4 weeks afterwards at abotu 5-7mg/day, (the 2 weeks afterwards can be at 25mg a day if you want, but only iff you recovered fine and want to get rid of that extra fat
then you can take 2-4 weeks off (depenign how logn you ran it) and and run it at full blast no worries
? Run what?
If you're really serious about cutting, your nutrition and cardio will be the biggest predictors of success. I'm trying to drop to single digit bf. I fast 3 days a week with no more than 500 cals. The rest of the week my intake stays at or below 1700 cals.
I do at least 1 hr of cardio a day, 6 days a week and some days it's 2 hrs of cardio. Strength training is 5x a week.
Ostarine. It's suppressive. But very little at 5-7mg dayQuote:
Originally Posted by atrainwright
My sarm suggestion....save your $$$$$$$$$$$$$
Lol . . . I see it being pushed like a mofo on other boards . . . . and their mods . . .Quote:
Originally Posted by OdinsOtherSon
Well dude your a freakin beast that's an insane amount and level of fitness. I guess with the osta ill just hold off.