I'm taking a ECA stack 3 times a day 7:30am. 11:30am and 3:00pm is that a good emough time span?
Thanks everyone!!![]()
I'm taking a ECA stack 3 times a day 7:30am. 11:30am and 3:00pm is that a good emough time span?
Thanks everyone!!![]()
looks good to me
think 3x /day a bit overkill....whenever i run clen/t3/eca i take it early in the morning and at lunch....anything after lunch tends to disrupt my sleepOriginally Posted by Power House
Yea it can do that when taken before you go to sleep but 3:00 may be good depending on what time he goes to bed
3x day is optimal as the ephidrine is out of your system in 4-6 hrs.if taking last dose no later then 3 he will be fine by time he goes to bed
if i drink coffee past 3 im up all night.....Originally Posted by DEVLDOG
I go to bed around 2am or so... thanks for taking a look![]()
I am going to experiment with taking some just before I go to bed when really tired and see if it keeps me up or whether exhaustion lets me sleep through
Originally Posted by Power House
You go to bed @ 2am and are up at 7:30? No wonder you need three doses of ECA. That's not near enough sleep bro! JMO
right on....not sleeping good is worse than not eating good......Originally Posted by Monkeytown
5-6 hours of sleep is all you need, anymore than 6 and I feel overtired. Most pro's sleep no more than 6 hours a day.![]()
There are currently 1 users browsing this thread. (0 members and 1 guests)