blood pressure

[ddoublevision]

How can I lower my blood pressure??

[KGBnine]

cut down on sodium intake, and more cardio.

[CajunMuscle]

U talking while on a cycle or in general.

[powerlifter]

take an anti while on cycle - drink more water

[Peanut Butter]

cardio
lower body fat
eat lower GI carbs
eat lots of garlic
avoid alcohol and nicotene products
eat more essential fatty acids
hawthorn berry supplements
valerian root
vitamin E
fish oil
ginko biloba
potassium/magnesium/calcium combo supplements.


avoid:
ephedra
licorice root
high doses of niacin
sodium