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Thread: blood pressure

  1. #1
    Join Date
    Oct 2003
    Location
    midwest
    Posts
    445

    blood pressure

    How can I lower my blood pressure??

  2. #2
    Join Date
    Mar 2004
    Location
    Yorktown
    Posts
    3,564
    cut down on sodium intake, and more cardio.

  3. #3
    Join Date
    Feb 2004
    Location
    The Big Sleazy-NOLA
    Posts
    279
    U talking while on a cycle or in general.

  4. #4
    Join Date
    Feb 2004
    Posts
    3,651
    take an anti while on cycle - drink more water

  5. #5
    Join Date
    Oct 2004
    Posts
    162
    cardio
    lower body fat
    eat lower GI carbs
    eat lots of garlic
    avoid alcohol and nicotene products
    eat more essential fatty acids
    hawthorn berry supplements
    valerian root
    vitamin E
    fish oil
    ginko biloba
    potassium/magnesium/calcium combo supplements.


    avoid:
    ephedra
    licorice root
    high doses of niacin
    sodium

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