canned chicken

[mike1129]

hey i was just curious what do you guys think of canned chicken (such as sweet sue's) as a protein source. I'm not a huge tuna fan. I saw chicken in a can at the store and it looks like an easy, covenient protein source. I just worry if it is actually as healthy as it looks given the preservatives.

[AandF6969]

yeah there is quite a bit of sodium... same thing with tuna. I'd say for grams of protein per dollar tuna is WAY cheaper... one of those Tyson chicken cans with 50g protein was $4.00!!

[sooners04]

Yeah, i am not a big tuna fan so I do get the canned chicken but 4.00 is ridiculous. I spend about 2.30 on the canned chicken and 1.89 on the big cans of tuna.