This is my training partner. He was hoping he could get some feedback. I will have to get his stats from him, my memory isn't so good. I know he weighs in around 230.
Junior Member
This is my training partner. He was hoping he could get some feedback. I will have to get his stats from him, my memory isn't so good. I know he weighs in around 230.
Retired
pics?
Anabolic Member
hmm?? i guess the pics didn't come up?
Member
swole
Member
****, your partner is stacked Needs to work on the wheels a lil more
Member
Please critique my physique.
Member
a little old to be having imaginary friends, aren't we?
Junior Member
LOL, sorry I forgot the pics. me not so smart.
Member
Easy mistake, so how long he been training etc ?Originally Posted by incredible bulk
Member
Pulling your shorts down in a gym is not
advisable. Someone may find interest in
that. LOL
Junior Member
He started out in high school, mostly for football. So I would guess that is when. He has been to a couple of powerlifting meets back in New York.
Anabolic Member
230?he must be really tall
Senior Member
yea, he looks OK i guess, strong point seems to be his traps, weak point seems to be arms and higher body fat.
Senior Member
consentrate on technigues and body symetry
AR Hall of Fame
He weighs "around" 230?
What, like 190?
I'd say work legs, arms, shoulders, chest, etc.
Keep at it!
Also, don't grab your nuts in pics.
~SC~
Senior Member
Also, don't grab your nuts in pics.
~SC~
THIS, is a very good point. Although some on here would like that kind of thing.
Hows his v-taper?
Associate Member
I agree230?
Associate Member
ROTFL **** he might even hunt you down! Ya better watch out.
No man 230 dont think so. You said your memory is bad. I guess you messed up on the weight, its cool. Get his stats from him and post em.
But looks pretty good though keep at it bro. Get the diet in check and he would look even better.
Junior Member
He said 220 that is what he is weighing now. I dont know.
Associate Member
Why is he scratching his nuts? does he have crabs
Godspeed
Banned
Traps are good, he needs to work on his face though, he is an ugly mofo !!!
Junior Member
Well I didnt post his pic because he was pretty. LOL. I think he lets his ego get in the way sometimes, so thats why he probably was grabbing his nuts. I guess he thinks he has big nuts. I didnt notice it until you guys said something.
AR-Elite Hall of Famer~
that's because they are fags.......... that that there is anything wrong with that...
He needs to eat more, training is only part of it if he wants more size,...
although his legs have some muscle.. he needs more width... and to get that, you need food, rest, and heavy weights..
my guess,
he doesn't do much with his back, concentrates on high reps, and works out 4-5 times per week..
try..
a different workout that has low rep, high weight, and 3 times per week.. hitting the same body part only 1 time every 5 days.
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Junior Member
[QUOTE=spywizard]that's because they are fags.......... that that there is anything wrong with that...
You better know someone before you go calling someone fags. If I were a fag, I would make you my bitch.
AR Hall of Fame
Cool it.
~SC~
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