quick question

[letsgetserious]

is it a bad thing to not lift on a fixed schuduel......like some days im in late afternoon but others i can be in after lunch....and also on days of ur injection is there a proper rest peroid befor you should lift?? thanks bro just curiouis

[stocky121]

not realy but i alway's train at about the same time everyday

[Scrub]

I prefer lifting the same time everyday so I have the same energy level each time. But if your schedule doesn't permit lifting the same time everyday than what your doing is fine.

[tonytone]

any time is better than no time...

[tripmachine]

go when you can go.... you'll be fine. i personally think as long as your muscles have had time to recover, you will be ok to work them out again...