hey guys.. tommorow will be week 3 .. test and deca..
i start to notice bloat on my face.. gained about 8lb so far in 2 weeks..
im runnin nolva 10mg everyday and ordered some liquidex so i should be able to get it next week.. what should i do to get rid of some bloat?? beside drinkin mad water, and liquidex??
and i havent really see strength yet or size when i should be expect that??
thanks guys


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