Does The Use Of Ephedrine Products Interfere With Glutamine Or Creatine absorption or effectiveness?
Does The Use Of Ephedrine Products Interfere With Glutamine Or Creatine absorption or effectiveness?
Last edited by jtwood; 07-31-2005 at 06:02 PM.
creatine yes glutamine no
I've heard that caffeine decreases the effectiveness of creatine but I did not know that ephedrine, also decreases its effectiveness. Thanks!
from what i have read from muscular development on a study which used both supplements, it did not interfere with one another. i use caffeine 200mg, ephedrine 25mg and CEE and would not train any other way. just try it and see for yourself.
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