Time released protien

[Rockhardgunz]

Is there atime released protien pill out there on the market. I would like to take it before I went to bed.

[Farmer]

Just take a casein protein which is slow releasing....or I have opt 100% whey and I just take it with ff milk and flaxseed oil....


peace

[Iwan2bsolid2]

designer makes a time release protein called glycerlean.
Proteinfactory has a nightime formula.
you can eat cottage cheese before you go to bed
you can buy a casein protein powder
all of these digest slow which will fuel you with amino's throughout most of the night.

[Rockhardgunz]

Thxs man funny u should say cootege cheese I stopped store and got some

[Iwan2bsolid2]

here's a great receipe for it. I love this, and pissed I had to eat ground sirloin tonight instead cause I'm all out.
mix in a tbspn of flax oil, 1/4 of fiber one, and a scoop of whey protein to your cottage cheese, great for you, great before bed, and great tasting.