serratus muscle workout

[fitguy]

hey guys ,i was wondering what exercises can i do to have some nice serratus muscle mass and develop those muscles beside my abs ,i am not sure what are they called but a lot of guys have these too well developed ,i am extremely lean just want to develop them more so what are some good exercises to do to target these ? peace

[stayinstacked]

the muscles that run right alongside your abs are your obliques, and the serratus is the part which is right under your armpit that ties your chest/back together. For your serratus I would recommend db pullovers, and your obliques will start to come in as soon as your bodyfat gets low enough. Your not going to really see tham clearly unless your down around 7%. Twisting crunches may help a little too

[dboy]

I heard 1/2 pushups work'em too, and db pullovers as well